Jenny
Region: US
Friday 17 October 2025 23:36:53 GMT
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Carole the Librarian 📚💙 :
Thank you, Jenny! I don’t get very hungry anymore. (And I do sort of miss that). I’m down 45lbs and feel good. The food noise is gone. I do sometimes crave sweets, though, which I never did before. Go figure.
2025-10-18 00:01:04
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sueannfrommichigan :
I have suffered from IBS for 20 years or more. I have been on a GLP for 6 weeks and I have had only one bout of IBS. I have no idea if it's the medication or my diet but something is working!
2025-10-18 02:14:36
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Rose :
I just try to maintain my wait I hsve been watching my wait since I was in. my forties I am 77 now watched what I ate and joined a Gym.for awhile
2025-10-19 02:49:18
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cruising_with_mo 🛳️ Agent :
What are your fave ways to get protein? I struggle to get enough!
2025-10-18 16:03:15
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Just another gen x :
Same with the carbs 😂
2025-10-18 14:28:16
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Carol Ann ☠️❌ :
I prioritize protein and fiber. Fiber helps with diverticulitis. Loads and loads of water too.
2025-10-17 23:51:02
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Aunt Stacy ❤️ :
I also prioritize protein because I never feel hunger. I lost 126 pounds in 2 years and did it slowly. It has done wonders for my inflammation in my lower back.
2025-10-18 01:23:27
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deirdre 🍉 :
I didn’t know a lot of this! Def need to prioritize it. I’m also really focused on upping my fiver personally.
2025-10-18 12:53:29
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Miriam B :
I am truly happy for you🥰🇨🇦
2025-10-18 00:48:56
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Laura :
I’ve only lost 16 pounds in a year. It’s so depressing. Metabolically, I’m great. But I’m still fat. I also lift heavy.
2025-10-18 13:12:59
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Corin Mitchell :
😂😂😂
2025-10-23 15:22:38
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🌻Holly🌻 :
I haven’t lost much weight but it’s done wonders for the inflammation in my hips. I need both my hips replaced and there have been days I could barely walk. I still get some pain but nothing compared to before.
2025-10-17 23:54:56
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Nancy :
Certainly feel more energetic when I increase my protein intake!
2025-10-17 23:50:58
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jbru73 :
You can lose muscle on a glp1. My butt is traumatized. 😔
2025-10-18 01:03:28
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Rachel_0271 :
I love to hear that it’s improved with your diverticulitis! You really had a hard time with that - didn’t dawn on me you didn’t have the surgery
2025-10-18 04:37:33
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