@dr.tristanezeoke: If you want to move freely again and avoid knee surgery: Then comment below with “NO SURGERY” for a free knee fix demo with me. I’ve had multiple clients completely avoid surgery even with bone-on-bone knees. So if you’re working on the right areas and reducing knee inflammation naturally… You CAN be able to avoid surgery and squat, lunge, run, dance, wear heels, go up and down stairs, and freely engage in activity without worrying about pain as you age. #arthritis #meniscusexercises #arthritis #kneeosteoarthritis #arthritisrelief

Dr. Tristan - Knee Pain Coach

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Region: US

Friday 17 October 2025 23:50:00 GMT