@nunoliftz: Save this for your next workout ( want brachial training do a hammer curl ) I’m injured so I can’t do that right now #biceps #triceps #shoulders #workout

MASSIVE BALL MAN :

Nearly tipped the shoulder press😂😂😂

Ahmed Dabbebi :

The shoulder press machine 🤯

jamesischanging :

Love your content nuno. just wondering how heavy you go in terms of your max ? 70-100% of your max? Also do you specifically train for hypertrophy, strength or both?

_..consistency :

tiktokker❌️ :

I know I'm on my gummy, but you made me scared as hell on that shoulder press! Control the weight? Control the entire machine! 😂

Everson Armstrong :

Bro I’ve tweaked watching you shoulder press in multiple videos 😭you need a heavier option

Jessy Bonnamie :

2 x 6-8 is better than 3 or 4 x 8-12 for muscle growth?

NowIsmaTurn :

🐐