@iloveprettygirlsss1: ver ian h2h #ianhearts2hearts #ian #heart2heart #fyp #fypage #4u

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Saturday 18 October 2025 04:32:42 GMT

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Comments

ell :

IAN MILIK FANGIRL 💗😜

2025-10-18 04:41:54

988

ririnn𐙚 :

2025-10-18 09:24:22

316

⭒yin👣 :

aigooooo😱

2025-10-20 04:12:37

0

ssrrrr :

kembaran gw tuh wkwkkw🤭

2025-10-18 15:12:40

31

nanayyimupp :

ver a na unnie pliss

2025-10-19 05:52:10

1

mhmdeka :

cantik bgt kalau lgi diem

2025-10-19 21:59:03

5

Nela :

versi juun kakk

2025-10-18 08:50:01

7

𝕯𝖎𝖑𝖆 :

aigoo ian sayaa😩

2025-10-20 04:18:33

0

paell :

bukankah ini my...

2025-10-20 03:54:23

0

racun baju aesthetic :

ver carmen plss🙏

2025-10-19 14:46:48

3

♤ Jenna_Xinyeon ♤ :

Aku jadi gila sekarang 😭

2025-10-18 11:21:33

2

LEE AN :

ian milik fangirl

2025-10-18 08:14:41

28

🫀 :

versi stella

2025-10-20 03:37:01

0

𝚅𝚒ᴏʟᴇᴛ :

wonyoung please 😭😭😭

2025-10-20 03:10:52

0

🐾 :

versii carmen plzzz

2025-10-18 09:45:43

8

𝒅𝒊𝒑𝒂𝒂 😵‍💫💫 :

cara hapus story gimana pliss😭

2025-10-19 11:52:29

1

maura ceo mantaff🥷 :

oke jugaa...

2025-10-19 13:55:35

1

Al-ikhwan 🇲🇨🇵🇸🇨🇳 :

iannn Sopian

2025-10-18 10:55:57

28

stellaily :

ver Stella plsss 😆

2025-10-19 07:30:10

0

Nmtz_ :

Ver Juun🤭

2025-10-19 07:22:29

1

ridh :

😵😵

2025-10-19 15:18:19

0

𝐊𝐅 Fans gomallsook 😶‍🌫️ :

ian milik fanboy 🗿

2025-10-19 07:55:10

1

yan :

ver wonyoung ka

2025-10-19 12:03:04

0

fans ian h2h :

imut bgt bini watashi ☺️🗿🌠

2025-10-18 09:04:14

6

️ :

2025-10-19 00:03:21

5

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I used to wake up every morning feeling like I got hit by a truck… Snoozing my alarm 5x Dragging myself out of bed Chugging coffee on an empty stomach just to function And crashing by 2 PM with zero energy left to give. That was life with Hashimoto’s. Exhausting, frustrating, and honestly? Not sustainable. ✨ But here’s what changed… I stopped fighting my body and started working with it. Instead of skipping meals and surviving on caffeine, I started: ➕ Tracking and balancing my blood sugar (no more crashes or late-night pantry raids) ➕ Carb cycling around my workouts + cycle to support hormones and fuel my body ➕ Eating 30g of protein at breakfast to stabilize energy + cravings ➕ Resetting my metabolism with reverse dieting instead of cutting more calories ➕ Healing my gut intentionally with a clear plan (because bloating and inflammation weren’t just random) ➕ Supporting my adrenals + nervous system with daily parasympathetic activity ➕ Using functional lab testing to stop guessing and finally get answers Now? I wake up energized I feel strong and clear-headed all day And the scale finally started moving without burning myself out. This is exactly what we do inside Thyroid Revive—my signature 1:1 program for women with Hashimoto’s who are done trying everything and getting nowhere. ✨ Comment THYROID and I’ll send you my free thyroid-healing meal plan to get started. And follow @HashimotosNutrition so you don’t miss when doors open again! Let’s ditch the burnout & bloat and bring the sparkle back 🧚‍♀️✨ #hashimotos #hypothyroidism #thyroid #thyroidhealth #thyroidhealing #fatigue #chronicfatigue #thyroidproblems #hashimotosdisease

I used to wake up every morning feeling like I got hit by a truck… Snoozing my alarm 5x Dragging myself out of bed Chugging coffee on an empty stomach just to function And crashing by 2 PM with zero energy left to give. That was life with Hashimoto’s. Exhausting, frustrating, and honestly? Not sustainable. ✨ But here’s what changed… I stopped fighting my body and started working with it. Instead of skipping meals and surviving on caffeine, I started: ➕ Tracking and balancing my blood sugar (no more crashes or late-night pantry raids) ➕ Carb cycling around my workouts + cycle to support hormones and fuel my body ➕ Eating 30g of protein at breakfast to stabilize energy + cravings ➕ Resetting my metabolism with reverse dieting instead of cutting more calories ➕ Healing my gut intentionally with a clear plan (because bloating and inflammation weren’t just random) ➕ Supporting my adrenals + nervous system with daily parasympathetic activity ➕ Using functional lab testing to stop guessing and finally get answers Now? I wake up energized I feel strong and clear-headed all day And the scale finally started moving without burning myself out. This is exactly what we do inside Thyroid Revive—my signature 1:1 program for women with Hashimoto’s who are done trying everything and getting nowhere. ✨ Comment THYROID and I’ll send you my free thyroid-healing meal plan to get started. And follow @HashimotosNutrition so you don’t miss when doors open again! Let’s ditch the burnout & bloat and bring the sparkle back 🧚‍♀️✨ #hashimotos #hypothyroidism #thyroid #thyroidhealth #thyroidhealing #fatigue #chronicfatigue #thyroidproblems #hashimotosdisease

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