@wellnessnursecourtnay: 🚀 Stop wasting your GLP-1 potential! AI can literally plan your grocery list, track protein, & help you stay consistent — all from your phone 🤖💉 #glp1 #glp1tips

GLP1nursecourtnay
GLP1nursecourtnay
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Region: US
Saturday 18 October 2025 13:51:09 GMT
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tallenuf4u
🇨🇦Tallenuf4u🇨🇦 :
I lost nothing on it
2025-11-08 21:50:22
2
believe367
🐞Believe🐞 :
I’ve been using Chat GPT from the start. I have it calculate portions, calories, protein, fiber, sodium, etc… its seriously the best!
2025-10-19 10:04:05
18
ana583009
Ana :
I am 9 days on Ozempic 0.25,appetite is gone.Lost 2.4kg.
2025-10-19 01:17:23
4
ash12121230
Ash :
It’s so very helpful
2025-10-21 15:38:28
1
samiglp1journey
samiglp1journey :
Super helpful tool for sure. Thanks for some other smart prompts
2025-10-18 14:41:30
2
amberj833
AmberJ :
I use ChatGPT to figure out my workouts tn ensure I maintain and build
2025-10-18 22:13:24
5
bethanymcabby
BethanyMcAbby :
You are my new best friend!! lol. Thank you sooooo much!!!
2025-10-20 01:56:20
2
prettywildflower99
CC :
Girl are you from Texas? The HEB basket ☺
2025-10-19 14:13:25
1
missekilling
Malene Kristine Kure :
I do this, and even did it before i started on GLP-1. It's really the best way in my opinion, because you can literally ask it for anything and it will adapt to your wishes. you can also know absolutely nothing and it can still help. chatgpt really are the best tool to weight-loss. 😁❤️🥰
2025-11-15 14:34:52
0
powerchickaura
powerchickaura :
I planned with ChatGPT before I started wegovy. I had several other conditions to consider and put all that in. It’s created a calorie deficit, GLP-1 compliant, pre-diabetes compliant, anti-inflammatory food and supplement plan, including time of day for supplements. We locked in on a smoothie with particular ingredients in the morning and a particular protein shake in the evening with 4 rotating whole food meals in the afternoon and their recipes. The shopping list is optimized to not waste food by buying too much. I get my daily affirmations from it based on what it knows of me and my goals and concerns, which we also worked through together. At the end of the week, I feed it my metrics for the week - daily BP, glucose, time to bed, hours slept, any symptoms, weight, moods, which whole food meals consumed when, etc. and we analyze it together for trends. I’ve dieter forever. This is the first time I feel I have a real grip on this.
2025-10-19 21:33:43
4
moddy1514
mc :
It is free?
2025-10-21 21:10:04
0
izabelaionitescu0
izabelaionitescu0 :
Thank you
2025-11-12 19:21:29
1
krystal.gonzales1
Krystal Gonzales :
Wow! I hadn’t thought about using ChatGPT! Thanks for the tip👍🏼
2025-10-18 14:11:12
4
bespokespoodles
✨Bespoke Spoodles Brisbane 🐾 :
Thank you, although I am a little confused as to what to actually ask ChatGPT to do for me. I’m on week 3 at .25 on Weg.
2025-10-24 20:30:05
1
monetcartwright78
Mo C :
This is awesome information! Thank you 🙏😊😊
2025-10-21 20:44:10
0
antonellaborg5
Annette :
I’ve been using it. Started few days before to prepare me. It prepares my grocery list and its like a 24 hour nutritionist. Great to know I am not alone 😆
2025-10-19 19:17:49
2
jaclyna80
💖Dilly👓🐱 :
I am on .5 glp1 and seem to not be losing weight ?
2025-10-18 18:46:11
6
heidiburgett
heidiburgett :
ChatGPT is my bestie! I use it for crafting. Great suggestion!
2025-10-21 01:25:37
2
coacht2026
coacht2026 :
Great advice. I’m down 114 in 7 months and I check in schat gpt every morning. It sets goals, gives shout outs when I hit goals and monitors all meals and lastly gives suggestions to avoid stalls.
2025-10-19 01:00:57
2
thomaslowry
Thomas Lowry :
Be careful. ChatGPT isn't great at math. Double check the math.
2025-10-20 01:37:40
4
omaronbass
omaronbass :
game changer! thnx
2025-10-20 17:10:31
0
jd07310929
Jd07310929 :
Such a great idea!!
2025-10-20 00:06:14
1
tdwil
TDWil :
Thank you for this idea. I am stuck in weight loss but also meal ideas.
2025-10-18 14:26:24
1
sosheusaff
🆘 :
😊😊😊
2025-11-10 16:19:32
1
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