@aleriaspadelcoach1: 3 TIPS TO IMPROVE FOREHAND VOLLEY❗️ • 1. Keep your dominant elbow close to the body. Specially for BEGINNERS because there’s a tendency to fully extend the arm to hit the ball. 2. Racket in neutral position. Pointing up/down or to the sides will reduce your control over the shot. 3. Follow through. It’s not only about the hit, it’s about what you do after hitting the ball. Make sure there’s motion after the contact. • #padel #padeltime #padeladdict #padelmania

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Saturday 18 October 2025 21:31:05 GMT