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@alcantara.sarah: Proud to be part of this moment wearing fiya by Jefi ❤️with beauty in balance #chicagofashion #model #Runway #chicagofashionweek
Sarah
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Region: US
Saturday 18 October 2025 23:12:06 GMT
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Comments
guh.brell :
never forgetting this moment
2025-10-18 23:34:53
1
Jon :
Always gorgeous
2025-10-18 23:59:00
1
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Has this ever happened to you? 👀 You’re mid-set on a split squat, losing balance, big toe pops up… and suddenly the whole rep feels shaky. This is real training footage of me debugging that exact issue. My right side tends to drift more than my left, but instead of freaking out or bailing on the rep, I simply drive my big toe down. That single cue instantly stabilizes me so I can finish the set with control. I’ve taught this to countless clients over the years, and it works every time on single-leg movements like split squats, lunges, and step-ups. 👉 Try it out next time and see the difference. 💬 Drop in the comments: which side gives you more trouble — left or right? And which side feels more stable? #Fitness #gym #personaltraining #coach #fyp
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