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@cirorodriguez07cro: #recuerdos

Ciro Rodriguez
Ciro Rodriguez
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Region: US
Sunday 19 October 2025 01:51:38 GMT
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jassy7561
María🇵🇷🇵🇷 :
wepa🥰🥰🥰🥰
2025-10-19 01:59:58
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ali64603ggu
Sirenita Villanueva :
🥰🥰🥰🥰🥰
2025-10-21 20:26:50
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antoniamendoza983
antoniamendoza983bebe :
🥰💕
2025-10-19 12:02:59
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efrainbarrientos8
efrainbarrientos8 :
💪💪💪
2025-10-19 02:28:19
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likethe144
agustinarodriguez 742 :
🥰🥰🥰
2025-10-19 02:10:01
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carmenmilagrosdel46
Carmen Milagros De la Cruz :
🥰🥰🥰
2025-10-19 01:54:39
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Bulking or cutting = it's not about changing everything. It's about understanding your food and adjusting it to your goal. Eggs for breakfast? Keep the yolk when you bulk. Drop it when you cut. Simple. Same meal. Different strategy. Know what you eat - and why. Most importantly: you can basically eat everything, just stay in a caloric deficit or surplus to lose/gain weight. 🤝 Follow me for real nutrition tips, hybrid training & performance-focused eating.
Bulking or cutting = it's not about changing everything. It's about understanding your food and adjusting it to your goal. Eggs for breakfast? Keep the yolk when you bulk. Drop it when you cut. Simple. Same meal. Different strategy. Know what you eat - and why. Most importantly: you can basically eat everything, just stay in a caloric deficit or surplus to lose/gain weight. 🤝 Follow me for real nutrition tips, hybrid training & performance-focused eating.

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