@frommybigeyes: Great day for biking 🚲 but we stopped for a minute to say hello to some early morning golfers 🏌️ Do you have a hype friend? if not get you one or two. 😂 A “hype friend” is that friend who always hypes you up — they’re your personal cheerleader, confidence booster, and biggest supporter. Here’s what makes someone a hype friend: @faithful_felesia 💬 They gas you up. 🔥 They celebrate your wins — big or small. 💪 They build your confidence when you doubt yourself. 😂 They bring good energy. #dance #trend #stephaniemills #stephaniemillschallenge #hypemeup

Janet | frommybigeyes
Janet | frommybigeyes
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Region: US
Sunday 19 October 2025 01:55:47 GMT
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bougienbad
BougieNBad :
Okay Aunties!!!!! Update us on the outcome
2025-10-19 12:40:57
3
lolokeebean
Keeña EW :
🔥🔥🔥 yall to cute ❤
2025-10-19 06:21:51
7
travelladyshops
Travelladyshops :
Yall are so cute 🥰
2025-10-20 02:09:32
1
agapelove_10
agapelove_10 :
Beauties ❤
2025-10-20 20:12:27
0
thefarafix
TheFaraFix | Home & Lifestyle :
Get it!!!
2025-10-19 02:19:36
2
bighomiekc8
bighomiekc8 :
Come on now Auntie! 🔥🔥🔥🔥🔥🔥
2025-10-19 04:08:11
4
maxiedwards
Maxi Edwards❌️ :
😂😂😂😂
2025-10-23 21:40:19
1
otbfashions
OTBFASHIONS :
😂😂😂
2025-10-23 01:19:55
1
tmrob1153200
tmrob11532000 :
😁😁😁
2025-10-19 16:50:27
1
30plusevents
Thirty Plus Events :
Ya’ll all over the golf course.🤣
2025-10-19 15:35:59
1
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Your thyroid health depends on the balance between several key hormones and antibodies. 🧬 Blood tests can reveal whether your thyroid is underactive, overactive, or affected by an autoimmune condition. Here’s a breakdown of what each thyroid test means and how to understand your results. ⸻ 📊 1️⃣ TSH (Thyroid-Stimulating Hormone) 	•	Produced by the pituitary gland to tell your thyroid how hard to work. ✅ Normal Range: 0.4 – 4.0 mIU/L 📈 High TSH = Underactive thyroid (hypothyroidism). 📉 Low TSH = Overactive thyroid (hyperthyroidism). ⸻ 🔬 2️⃣ Free T4 (Thyroxine) 	•	The main hormone produced by the thyroid. ✅ Normal Range: 0.8 – 1.8 ng/dL 📉 Low = Hypothyroidism, 📈 High = Hyperthyroidism. ⸻ ⚡ 3️⃣ Free T3 (Triiodothyronine) 	•	The active form of thyroid hormone that controls metabolism and energy. ✅ Normal Range: 2.3 – 4.2 pg/mL 📉 Low = Sluggish metabolism, fatigue. 📈 High = Rapid heart rate, anxiety. ⸻ 🧠 4️⃣ Reverse T3 	•	Inactive form of T3 that blocks active thyroid hormones. 📈 High levels can cause fatigue even if TSH and T4 seem normal. ⸻ 🧫 5️⃣ Thyroid Antibodies (TPO & TG) 	•	Detect autoimmune thyroid diseases like Hashimoto’s or Graves’. 📈 High levels = immune system attacking the thyroid. ⸻ 💪 6️⃣ Vitamin D, Selenium & Zinc Levels 	•	These nutrients support thyroid hormone balance and immune function. ✅ Always check them alongside thyroid tests. ⸻ 💡 Pro Tips: ✅ Do your blood test early morning (fasting if possible). ✅ Avoid taking thyroid meds before testing. ✅ Track your levels over time — not just once. #ThyroidHealth #HormoneBalance #WellnessJourney #ThyroidSupport #tsh
Your thyroid health depends on the balance between several key hormones and antibodies. 🧬 Blood tests can reveal whether your thyroid is underactive, overactive, or affected by an autoimmune condition. Here’s a breakdown of what each thyroid test means and how to understand your results. ⸻ 📊 1️⃣ TSH (Thyroid-Stimulating Hormone) • Produced by the pituitary gland to tell your thyroid how hard to work. ✅ Normal Range: 0.4 – 4.0 mIU/L 📈 High TSH = Underactive thyroid (hypothyroidism). 📉 Low TSH = Overactive thyroid (hyperthyroidism). ⸻ 🔬 2️⃣ Free T4 (Thyroxine) • The main hormone produced by the thyroid. ✅ Normal Range: 0.8 – 1.8 ng/dL 📉 Low = Hypothyroidism, 📈 High = Hyperthyroidism. ⸻ ⚡ 3️⃣ Free T3 (Triiodothyronine) • The active form of thyroid hormone that controls metabolism and energy. ✅ Normal Range: 2.3 – 4.2 pg/mL 📉 Low = Sluggish metabolism, fatigue. 📈 High = Rapid heart rate, anxiety. ⸻ 🧠 4️⃣ Reverse T3 • Inactive form of T3 that blocks active thyroid hormones. 📈 High levels can cause fatigue even if TSH and T4 seem normal. ⸻ 🧫 5️⃣ Thyroid Antibodies (TPO & TG) • Detect autoimmune thyroid diseases like Hashimoto’s or Graves’. 📈 High levels = immune system attacking the thyroid. ⸻ 💪 6️⃣ Vitamin D, Selenium & Zinc Levels • These nutrients support thyroid hormone balance and immune function. ✅ Always check them alongside thyroid tests. ⸻ 💡 Pro Tips: ✅ Do your blood test early morning (fasting if possible). ✅ Avoid taking thyroid meds before testing. ✅ Track your levels over time — not just once. #ThyroidHealth #HormoneBalance #WellnessJourney #ThyroidSupport #tsh

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