@alignwithrhi: Running use to put me in bed for months… Then I got it back after 4 years. But I got caught in the cycle of overtraining and ended up with a serious hip injury, tendinitis in my foot and burn out. Today I did it, 6km pain free 🏃🏽♀️🥳 This is your sign to trust process. Yes, it can feel slow and frustrating at times but when you come out the other side a completely different person… Trust me, it’s worth every second ✨ #Running #injuries #recovery #chronicfatigue #hybridathlete #health #wellness #Fitness #bangkok