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@backpain.transformation: Sciatic pain can range from mild to intense discomfort. These simple exercises help tone muscles and strengthen nerves—even if you don't have pain yet! 💪✨ Follow @backpaintransformation for more! Via vinayyoga #sciaticpain #mobility #posture #stretching #backpain #Fitness #wellness

Back Pain Transformation
Back Pain Transformation
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Region: AU
Sunday 19 October 2025 12:11:06 GMT
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