@deee_fitness: 🔱 A strong core is the foundation of your body. It stabilizes your spine, improves posture, and protects you from injury. 🔑 Core allows you to move more powerfully, confidently, and precisely, whether in the gym, surfing, or simply in everyday life. #core #Fitness #kettlebell #abs #workoutmotivation
I don't think my bad back could hold up to that ....
2025-10-20 01:32:00
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winner_f1 :
share with us your healthy food
2025-10-19 12:48:18
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BBQ and boujee❌️ :
what weight do you use ,im new to this is 12kg ok ??
2025-11-02 23:46:56
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Nabil :
Deee I always enjoy doing the rep you share thanks for the motivation and the contents 💪🏽
2025-10-21 08:40:36
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Yisus :
hermano soy tu seguidor de México solo un favor ponle para q parte del cuerpo sirve cada ejersicio por favor me ayudaría mucho.
gracias a ty estoy transformando mi cuerpo
todos mis ejercicios sonde tus videos 🥰🥰🥰🥰🥰🥰
2025-10-20 00:45:29
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Chris Thompson :
😁😁😁
2025-11-17 17:00:33
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la pulga :
👌👌👌
2025-11-08 08:29:13
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Valentino Del signore :
😁
2025-10-28 07:50:42
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Nono@976 :
😁
2025-10-22 21:27:46
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WR :
👍👍👍
2025-10-20 03:15:56
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이태훈 안드레아 :
😂
2025-10-20 01:40:56
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AL :
💪
2025-10-19 15:46:49
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nas :
how many Kg is that ?
2025-10-20 01:28:53
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