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@hoat.hinh.meo.cats: Ae xem cảm nhận #hoathinh #xuhuong #xuhuongtiktok #xuhuongtiktok2023

hoạt hình mèo cats
hoạt hình mèo cats
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Region: VN
Monday 20 October 2025 02:31:52 GMT
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Comments

luckybeauty866
luckybeauty866 :
Đi phụ hồ mà giàu ghê
2025-10-20 11:37:54
19
ngovanmanh1993
Mũ Rơm :
Vk hổ k đi nữa ak😂
2025-10-20 13:59:13
2
nguyenquyen_26
☘️Trang Anh ☘️ :
Đi phụ hồ 1 năm ở đâu mà giàu vậy cam
2025-10-20 16:46:34
0
user558166151323
Moonmoon :
Chắc nó đi sang Cam mới giàu vậy
2025-10-20 16:05:56
2
nkmh.123
Cò :
mình toàn bị quỵt tiền mượn lúc khó khăn😳😳😳🤣🤣🤣
2025-10-20 10:46:52
4
qk1123456789
Đời Quân Ngũ 2011 :
kết hay 😂🤣
2025-10-22 12:42:58
1
user147015679
minh đầu đinh :
kkk tay trắng mới 1 năm mà cỡ đó nghê j ấy nhỉ
2025-10-22 14:30:40
0
trung1985.1
Cáp Xuân [email protected] D1 👋 :
Phụ hồ mới 1 năm nhanh giàu thế phải 5-7 năm chứ
2025-10-22 06:09:23
0
lunchu79
Chu luân 79 :
Chỉ mong cuộc đời mình giúp ng k uổng công !
2025-10-20 10:28:46
1
minh.mt1
Người nhà quê :
Bà vk hổ chịu đựng được một năm mới đi cũng hay giữ 😂
2025-10-22 01:48:57
0
nha_.21.yb
Hoàng Nhã :
tuyệt vời
2025-10-20 12:17:47
1
userpahf0epz6f
Thế Kiến :
😂 còn tuyển ko cam ơi
2025-10-22 03:18:48
0
nphhonguyen96
96_cậu 3_họ Nguyễn :
phụ hồ mà nhanh giàu quá vậy ad🤣🤣🤣🤣
2025-10-20 15:38:58
0
hm20_11_88
Thiên Thời+Địa Vận :
Oyen : nyam nyam nyam nyam🤣🤣😂 Macan : wabi babo wabibabo😂😂🤣🤣
2025-10-20 15:44:48
0
user7hobuknrz4
phan phương 37 :
úi cam mặc đồ oách quá trời
2025-10-20 13:10:59
0
jay.chou443
Jayki :
Mình cũng làm phụ hồ dc 3 năm nay rồi, tích gần dc 3tỉ. Cố nốt năm nay xây cái nhà mua cái xe
2025-10-21 03:07:23
0
tambiettambiett
Ah à ! e chặn ah nha .. :
Tuyệt vời lắm bạn ơi ❤❤❤❤
2025-10-20 11:14:37
0
05011984kn
Ronaldo9 :
mày trúng vietlott hả cam mà giàu lẹ vậy!😅
2025-10-20 15:59:05
0
ngan7009
Kate :
😁😁😁
2025-10-22 16:20:51
0
kim.quyen.vo.thi
Cô 2 cái bè :
💖💖💖
2025-10-22 13:00:42
0
imad.salloum.mado
Imad Salloum mado :
😂😂😂
2025-10-22 03:05:16
0
hoaiphuong1987
Hoaiphuong1987 :
🤣🤣🤣
2025-10-22 00:06:38
0
k2thuy
Tê Rê Sa Thúy :
😂😂😂
2025-10-21 23:50:49
0
oanhoanhpham90
Oanh Phạm 90 :
😂😂😂
2025-10-20 13:21:11
0
dim.hng302
Pink :
😂😂😂
2025-10-20 12:59:17
0
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Leaking when lifting? This one is for my athletic mamas! Do you sprinkle 💦 when you strength train? It’s likely a core pressure management issue! I’m always torn on this one because I respect the power lifting ladies but I wish more mommas would prioritize their pelvic floor health You ever see those lifters that pee puddles when deadlifting? Yeah, that’s not ideal… Your pelvic floor may not be able to handle the load! Make sure you’re progressing your gains in a way the whole body can tolerate. A lot of people are coached to do the valsalva maneuver with their breath when lifting but BOY OH BOY does that put a heck of a lot of pressure on the pelvic floor. Things to note: 1) be patient. Progress slowly so your PF has a chance to catch up! Work on loading the weight gradually! 2) make sure the right muscles are guiding the lift! If you’re deadlifting for example, make sure the legs are taking the brunt (not the back) 3) Breathe. Sorry valsalva users- when you hold your breath you’re literally pressing huge force on your PF! 4) watch the posture. If you’re lifting and you’re hunched or that spine is too curvy, you run the risk of misaligning that pressure system in the core 5) if you’re dedicated to the sport, and unwilling to adjust, either settle for peeing your pants in the gym or make sure you have a pelvic floor PT or coach in your corner who’s going to help you safely progress! Strength training is amazing! Don’t let your pelvic floor hold you back! For 1:1 coaching just for mamas in every stage, click the link in my bio! #l#liftheweightsl#liftlikeagirlf#fitfemalesm#musclebuildings#strengthtrainings#strongasamotherd#dumbbelltrainingk#kettlebelltrainingm#musclegainsm#musclemoms#strongwomenp#pelvicfloorexercisespostpartumfitness
Leaking when lifting? This one is for my athletic mamas! Do you sprinkle 💦 when you strength train? It’s likely a core pressure management issue! I’m always torn on this one because I respect the power lifting ladies but I wish more mommas would prioritize their pelvic floor health You ever see those lifters that pee puddles when deadlifting? Yeah, that’s not ideal… Your pelvic floor may not be able to handle the load! Make sure you’re progressing your gains in a way the whole body can tolerate. A lot of people are coached to do the valsalva maneuver with their breath when lifting but BOY OH BOY does that put a heck of a lot of pressure on the pelvic floor. Things to note: 1) be patient. Progress slowly so your PF has a chance to catch up! Work on loading the weight gradually! 2) make sure the right muscles are guiding the lift! If you’re deadlifting for example, make sure the legs are taking the brunt (not the back) 3) Breathe. Sorry valsalva users- when you hold your breath you’re literally pressing huge force on your PF! 4) watch the posture. If you’re lifting and you’re hunched or that spine is too curvy, you run the risk of misaligning that pressure system in the core 5) if you’re dedicated to the sport, and unwilling to adjust, either settle for peeing your pants in the gym or make sure you have a pelvic floor PT or coach in your corner who’s going to help you safely progress! Strength training is amazing! Don’t let your pelvic floor hold you back! For 1:1 coaching just for mamas in every stage, click the link in my bio! #l#liftheweightsl#liftlikeagirlf#fitfemalesm#musclebuildings#strengthtrainings#strongasamotherd#dumbbelltrainingk#kettlebelltrainingm#musclegainsm#musclemoms#strongwomenp#pelvicfloorexercisespostpartumfitness
What should i try next ? 🤭
What should i try next ? 🤭


i cant do this (slowed + reverb)#i_spotify_i #music #lyrics #spotify #fyp #foryou
i cant do this (slowed + reverb)#i_spotify_i #music #lyrics #spotify #fyp #foryou

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