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@obwp: #انجليزي #شرح #مدرسه #ثالث_متوسط😒💔 #بكره
الـعـنـزي
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Region: SA
Monday 20 October 2025 09:36:44 GMT
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Comments
M A Z :
شرحه صح ترا
2025-10-20 10:46:50
3
(هواجيس)6🚶 :
والله انا قبعته في الاختبار
2025-10-20 10:51:33
0
M :
استوري 🤍
2025-10-20 19:22:34
0
𝔸𝕃𝕐𝔸𝕄𝕀 :
و استغرب اذا رسبت
2025-10-20 10:51:37
1
. :
😂😂😂😂😂😂😂😂😂😂😂😂
2025-10-20 10:48:14
0
H🦂 :
@حمد🇸🇦 @THE BETTER @yasir Fahad @ابو محمد -🔥 @DRB-777-M💀 @وٌهّـمً @Абдулла @o7k.5
2025-10-20 10:29:58
0
q :
الوضع عمي ابو كش
2025-10-20 10:34:30
0
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Most people butcher Bulgarian split squats! To actually target your glutes: - Think up and down like a squat - Slight forward lean - Push through the front foot - Keep your pelvis tucked and core engaged Avoid common mistakes like swinging back and loading the back leg. Mastering the correct form will not only protect your knees but also maximise glute activation. Save this and check your form next session.
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