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@la36719:

(me)🫅🫅
(me)🫅🫅
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Region: TH
Monday 20 October 2025 13:50:13 GMT
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Comments

v794039
Â🎀 :
အိပ်လို့မရဘူးbro😌🤟🤣
2025-10-31 14:54:41
5
user7999529803519
Eaint. Mue. Khin :
အိပ်လို့မရဘူးလုပ်လုပ်ရပီ😁😁
2025-11-01 14:43:28
1
htutnyan_
htutnyan :
A A A YO BRO
2025-11-24 03:52:17
0
may.....lay1
လူဆိုးမလေး😁 :
ရဘူး😂😅
2025-11-24 11:04:55
0
user094941171
ma ma :
ယွဖယွဖယွဖညဘတ်ညဘတ် ညဘတ် အိပ်လို့မရပါယွဖ အားးးး အိုးးးး
2025-11-13 14:24:01
3
kkhaing452
K Khaing :
အကြွေးတောင်းမရလို့အိမ်မက်ဆိုးတေမက်😁
2025-11-20 05:29:52
1
kyu.kyu.win898
Kyu Kyu Win :
🥰🥰မရ
2025-11-21 19:23:30
0
rose127526
Rose :
ဟေ့ရိုညညအိပ်လို့မရဘူးဘရို
2025-10-22 13:00:37
1
kyawgyi09901
"K" :
အဲ့လိုsoundအလွတ်ဘလိုရှာလဲ bro✌
2025-11-03 14:54:06
0
wincv6
🥰🥰ဘွန္တောချာတိပ်လေး🥰🥰 :
🤣🤣🤣🤣🤣🤣
2025-11-16 03:02:13
0
shan.da.nu
Shan Da Nu :
ဟေး ဟေး မင်းနဲ့ငါအြကည့်ချင်းဆုံရင်ခုံ မင်းလေးရဲ့အြကည့် ငါ့ရင်ထဲမှာစွဲညှိ တစ် နှစ် အချစ်စစ်ငါ့ရင်ကိုheart ထိ ၁*၂အချစ်စစ်ဟတ်ထိ🥰👍👍👍အဲစာသားကိုသီချင်းလုပ်ဆိုပေးbro Rep.
2025-11-23 13:01:58
0
a.hnin707
H🎀 :
ကြွေနေပီ ဟေ့🥺😞
2025-11-04 14:00:54
0
user106634094269
user106634094269 :
ဘာလူမျိုးလဲရှင့်
2025-11-21 14:58:41
0
oliver.yata
မောင် တုံန်ချစ် :
သူပေါ်လာလို့ ငါလဲသူလိုလိုက်ပြောနေပီး
2025-11-13 15:03:18
0
lin.htike.zaw2
Lin Htike Zaw :
မရဘူးbro
2025-11-16 15:33:20
1
uphyogyi504
Phyo Kyaw Zaw :
မန်ယူရှုံးတဲ့နေ့ဆို အိပ်လို့မရဘူး ဘရို့
2025-11-23 15:09:07
0
naw.hsar.pree.paw
🌸Hšäř🌠🌸 :
🥰🥰hey bro🥰🥰
2025-10-21 05:24:16
1
mgmgvenus
✞𝙑𝙚𝙣𝙪𝙨🧀 :
Aye aye yo bro💗
2025-10-23 15:40:10
1
alfhan92
ᴍʀܔĻίĻ 𝓕𝓱άή༒ :
xလို့မရဘူးbro..
2025-10-23 16:57:50
1
zawzawkaung.lay
zawzawkaung lay :
အား ေပနေတယ်ကိုရီး🥰🥰🥰
2025-10-22 06:45:10
1
phonechit44
pone Chit❤️‍🔥 :
အကြောတင်းတာကချစ်စရာလေး😊😁
2025-11-01 02:00:39
0
user903245908
😘သဲတုံး😘 :
ရို့ အိပ် အိပ် အိပ် လို့မဘူး broရို့🤟
2025-11-02 14:21:54
0
flash.bio.888
Oh My Lack :
ဟေ့..ရို့bro...ပစ္စည်းရောက်တယ်😂
2025-10-20 14:09:02
1
salai.myo.tun1
Salai Myo Tun :
မရဘူးလို့😂😂😂😂Bro
2025-11-14 14:38:02
0
user5848119474838
user5848119474838 :
ဟေး..ဟေး..ဟေး...ချိတာ..ချိတာ...အေ့းး
2025-11-02 14:25:00
0
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Other Videos

o bb#fyppppppppppppppppppppppp#fernanfloo#happywheels
o bb#fyppppppppppppppppppppppp#fernanfloo#happywheels


#لاحول_ولا_قوة_الا_بالله #fypviral #يوم امس تم زف عروسة من مديرية السبرة الى محافظة ذمار وفي معبر حصل لهم حـ،، ـادث توفيت فيه العروسة مع آخرين والبعض نقلوا للعناية المركزة ومرافقيها#tiktokcreatorsearchinsightsincentive #اليمن
#لاحول_ولا_قوة_الا_بالله #fypviral #يوم امس تم زف عروسة من مديرية السبرة الى محافظة ذمار وفي معبر حصل لهم حـ،، ـادث توفيت فيه العروسة مع آخرين والبعض نقلوا للعناية المركزة ومرافقيها#tiktokcreatorsearchinsightsincentive #اليمن
The secret to glute hypertrophy lies in targeting the gluteal muscles—maximus, medius, and minimus—through a combination of heavy compound lifts, isolation exercises, and progressive overload. Compound movements like squats, deadlifts, and lunges are essential for building overall glute strength and size, as they recruit multiple muscle groups while placing a significant load on the glutes. Exercises such as hip thrusts and glute bridges specifically isolate the glutes, allowing for maximum activation and tension. Consistent progression, such as increasing weight, reps, or intensity over time, is key to ensuring continuous muscle growth. In addition to exercise selection, proper technique and variety play crucial roles in glute hypertrophy. Ensuring a full range of motion during movements, like squatting deep enough to fully engage the glutes, is vital. Incorporating lateral movements, such as lateral band walks or curtsy lunges, can target the glute medius and minimus, enhancing shape and stability. Training the glutes 2–3 times per week with sufficient recovery between sessions, paired with a diet rich in protein to support muscle repair, will optimize growth. Consistency, patience, and a well-structured routine are the ultimate drivers of glute development. Cr unknown #Fitness #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymtrainer #gymrat #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl #cake
The secret to glute hypertrophy lies in targeting the gluteal muscles—maximus, medius, and minimus—through a combination of heavy compound lifts, isolation exercises, and progressive overload. Compound movements like squats, deadlifts, and lunges are essential for building overall glute strength and size, as they recruit multiple muscle groups while placing a significant load on the glutes. Exercises such as hip thrusts and glute bridges specifically isolate the glutes, allowing for maximum activation and tension. Consistent progression, such as increasing weight, reps, or intensity over time, is key to ensuring continuous muscle growth. In addition to exercise selection, proper technique and variety play crucial roles in glute hypertrophy. Ensuring a full range of motion during movements, like squatting deep enough to fully engage the glutes, is vital. Incorporating lateral movements, such as lateral band walks or curtsy lunges, can target the glute medius and minimus, enhancing shape and stability. Training the glutes 2–3 times per week with sufficient recovery between sessions, paired with a diet rich in protein to support muscle repair, will optimize growth. Consistency, patience, and a well-structured routine are the ultimate drivers of glute development. Cr unknown #Fitness #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymtrainer #gymrat #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl #cake


Anh xin lỗi nà.#vandai
Anh xin lỗi nà.#vandai

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