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@petragenco: If you’re a complete beginner and you would like to get your arms toned, then begin with with 5 arm exercises - no equipment needed. After a couple of weeks, start to add some light weights. 😊

Petra Genco
Petra Genco
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Region: AE
Monday 20 October 2025 17:09:16 GMT
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dianecuellar74
dianecuellar74 :
thank you
2025-10-21 02:05:57
1
suhairkhayal4
suhairkhayal4 :
💖💖💖
2025-10-20 19:38:09
1
marien732
Maya Maar :
😊
2025-10-24 11:32:53
0
maryannfagan
Maryann Fagan :
❤️❤️❤
2025-10-23 02:55:37
0
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Cuối tuần bạn thường làm gì??? #decor #dammedecor #trangtrinhacua #tiktok #tiktokshop #medecor #Home #homedecor #phongngudep #nhadep #noithat #xuhuong #trangtriphongngu #xuhuongtiktok #phongdep #yeubepnghiennha #decoration #decorxinh #homedesign #goodvibes #nghienxemdecor #foryou #fyp
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#thibanglaixea1 #thibanglaixea2 #hocbanglaixe #thibanglai #thibanglaixemay
caranya agar bisa Save di audio, salin tautan lalu ketik di google sstiktok lalu tempel salin lalu download MP3. dah selesai sound sudah masuk ke perangkat, semoga bermanfaat #padazamandahuluuuu #soundviral #sound #alaram#audiowhatsapp #ramadhan2024 #audio #viral #lpgm06 #fypmasukbranda #fy #fypシ #fyp #fypage #fypシ゚viral
caranya agar bisa Save di audio, salin tautan lalu ketik di google sstiktok lalu tempel salin lalu download MP3. dah selesai sound sudah masuk ke perangkat, semoga bermanfaat #padazamandahuluuuu #soundviral #sound #alaram#audiowhatsapp #ramadhan2024 #audio #viral #lpgm06 #fypmasukbranda #fy #fypシ #fyp #fypage #fypシ゚viral
Noblesse edisi Coldplay #MoonMusic #fyp #fypmasukbranda #nadadering #viral #anime #animetiktok
Noblesse edisi Coldplay #MoonMusic #fyp #fypmasukbranda #nadadering #viral #anime #animetiktok
How can salt get it’s saltiness back? And how do you KNOW if you lost it in the first place😩
How can salt get it’s saltiness back? And how do you KNOW if you lost it in the first place😩


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