@keely1123: Why you should never settle…. it’s now my favorite part of my morning 😭 #Relationship #couplegoals

keely grace
keely grace
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Region: US
Monday 20 October 2025 18:01:52 GMT
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bexxiepop2
Bexxie🍉 :
“there’s jus so many of them”
2025-10-21 15:14:15
4058
tricepicsart
TricePicsArt :
2025-10-20 21:59:43
17584
italianbri
Briana :
you should take pictures of them and make a scrapbook!
2025-10-22 05:46:21
0
._.cece_
_Cece_ :
Awwwn cute ! Cheers
2025-10-21 02:53:29
15779
random_willow93
C🍑ieee :
That’s nice dear
2025-10-21 07:27:17
3683
deelitefull007
D :
right in front of my pending divorce? so happy for you
2025-10-21 03:39:48
7252
hvamerskaljegsi
Orju🇾🇪 :
And i have to beg him to clean after himself
2025-10-21 01:16:25
181
sciencella
Sammy :
My husband did this for me and was STILL lying and cheating.
2025-10-21 18:30:43
30
bosomtranquility
chandler 🌷 :
The caramel bottle upside down so you don’t have to wait for it to come out, holy attention to detail
2025-10-21 18:27:35
4138
katieflintt
KATIE 🧸 :
He should make a class
2025-10-21 01:33:12
4845
teenieteaa
teenieteaa :
Girl, whatever
2025-10-21 08:35:26
235
kj8x_0
KJ :
Saving this so I can watch this on loud next to him later
2025-10-21 23:04:18
28
luvvvems
luvvems♡ :
2025-10-20 19:51:36
733
momoappasmom
It's me, Pp :
Ah that's cute, let's talk again in 10y 😬
2025-10-21 08:58:16
1
haleyybaylee
haleyybaylee :
i need this type of man this is so cute
2025-10-22 02:00:03
0
tre.vor.o
Trevor :
bare minimum men typing and deleting 😂😂😂
2025-10-20 20:46:01
1972
user45926958320
User4592695832 :
what do you do for him?
2025-10-21 12:17:23
0
omuldan
Omul Dan :
and what do you do for him?
2025-10-21 13:25:08
1
janellegarcia998
janellegarcia998 :
Is this not normal??
2025-10-21 10:09:37
1
mari.posafitlife
Mari |Online Nutrition Coach :
i know i'm damaged bc i wouldn't know how to accept this
2025-10-21 02:42:46
1532
err0r_imageblured
s0uR_v0dkA :
Tell him to talk to my bf, he needs to learn
2025-10-21 23:13:57
10
mrs.sparkles18
author_gmhouse :
what to do when the high effort boyfriend turned into the low effort husband?!? 😞
2025-10-21 15:22:29
5
katiedi21
KD :
I used to fo things like this, it was never appreciated or reciprocated
2025-10-22 07:15:37
0
sieragonzalez22
sierra :
Where’s the green flag guy
2025-10-20 18:08:34
2674
avasantiago57
avasantiago57 :
You keep reminding me of my worth so THANK YOU
2025-10-20 18:07:01
8067
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Other Videos

Pull-downs can be performed in different ways to target various muscles and emphasize different areas of the back for hypertrophy. While all variations engage the latissimus dorsi (lats), hand placement and grip width influence muscle activation, range of motion, and overall effectiveness. A wide-grip lat pulldown focuses on the upper lats and teres major, creating a broader back appearance. The wider hand placement reduces biceps involvement and shifts more tension onto the lats. However, it slightly shortens the range of motion, meaning controlled execution is key for maximizing contraction. A close-grip or neutral-grip lat pulldown increases range of motion and allows for a stronger contraction at the bottom of the movement. It also engages the lower lats and biceps more, making it beneficial for lifters looking to improve overall lat thickness. A reverse-grip (supinated) lat pulldown further enhances biceps activation while still heavily recruiting the lats. Performing behind-the-neck lat pulldowns was once common, but it places excessive stress on the shoulders and has limited advantages over standard pulldowns. Instead, leaning slightly backward on a standard front pulldown provides a similar stretch while reducing strain on the shoulder joints. For hypertrophy, hand placement matters because it affects muscle activation and mechanics. A combination of grip variations and angles ensures balanced back development, preventing weak points and improving overall lat growth. Using slow eccentrics, full range of motion, and progressive overload further enhances muscle stimulation across all variations.  Cr @GLORIA ZAMORA  #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl
Pull-downs can be performed in different ways to target various muscles and emphasize different areas of the back for hypertrophy. While all variations engage the latissimus dorsi (lats), hand placement and grip width influence muscle activation, range of motion, and overall effectiveness. A wide-grip lat pulldown focuses on the upper lats and teres major, creating a broader back appearance. The wider hand placement reduces biceps involvement and shifts more tension onto the lats. However, it slightly shortens the range of motion, meaning controlled execution is key for maximizing contraction. A close-grip or neutral-grip lat pulldown increases range of motion and allows for a stronger contraction at the bottom of the movement. It also engages the lower lats and biceps more, making it beneficial for lifters looking to improve overall lat thickness. A reverse-grip (supinated) lat pulldown further enhances biceps activation while still heavily recruiting the lats. Performing behind-the-neck lat pulldowns was once common, but it places excessive stress on the shoulders and has limited advantages over standard pulldowns. Instead, leaning slightly backward on a standard front pulldown provides a similar stretch while reducing strain on the shoulder joints. For hypertrophy, hand placement matters because it affects muscle activation and mechanics. A combination of grip variations and angles ensures balanced back development, preventing weak points and improving overall lat growth. Using slow eccentrics, full range of motion, and progressive overload further enhances muscle stimulation across all variations. Cr @GLORIA ZAMORA #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl

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