@deltabolic: Outfit from ⁨@dfyne.official. Use code DELTA for 10% off. Link in bio 🛑 STOP Making This Shoulder Press Mistake! A common mistake on the shoulder press is flaring your elbows straight out to the sides in line with your shoulders. This puts unnecessary stress on your rotator cuff and increases injury risk. Instead, keep your elbows slightly in front of your shoulders as you lower the dumbbells. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #shoulderpress

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Monday 20 October 2025 23:22:23 GMT