@vincent6956: week 15 check in! original starting weight - 143.6 average weight week 14 - 136.4 average weight week 15 - 136.6 didn’t quite get to where i wanted to be this past week, so we’re going to drop the calories down a little more. not gonna lie, it’s starting to get rough, but we are still going to finish strong! macros for week 16 will be the same - 1500 calories 140g protein, 140g carb, 42g fat #Fitness #gym #life #GymTok #motivation

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