@thomassantanass: #charevelacao #fouryou parte 5

Thomas Santana

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Region: BR

Tuesday 21 October 2025 03:20:56 GMT

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Comments

Alex Snts :

eu quando vou ora casa do meu amg e ele começa a apanhar da mãe:

2025-10-21 09:23:29

7478

bruno :

ele sabia de tudo…

2025-10-21 14:21:11

1964

Carla Guerra :

Socorroooo

2025-10-22 07:41:20

0

Sandrinha Motta :

o erro grotesco foi ter perdoado a primeira vez GENTEMMMM TRAIÇÃO NAO SE PERDOAAAAAAAAAA!!!!((!!

2025-10-21 09:42:06

2384

krolkj :

todo mundo quietinho

2025-10-21 14:50:56

1518

C 👻 :

O amigo: a casa caiu parceiro 🤣

2025-10-21 13:12:23

1018

AmandaFerreiraaas :

Os amigos 🤣

2025-10-21 09:12:31

3916

Raquel :

Todo mundo rindo, mas imagino a decepção dela! Traição dói na alma, só quem já passou sabe

2025-10-21 10:12:55

1675

Tatiana :

ele fingindo que não tá nem aí KKKKKKK

2025-10-21 14:16:07

774

️talizx :

"nem comi pudim" ele preocupado com isso

2025-10-21 11:31:31

1528

Atualiza 2017 :

O incrível é que eles não se importam kkkk

2025-10-21 09:06:19

249

Vitor Alves :

Edificou minha madrugada

2025-10-21 03:32:51

982

sosoo💥 :

"foi? tem prova?" ELA IMPRIMIU AS CONVERSAS MANOKKKKKKKKKKKKKKK

2025-10-21 04:16:58

2245

Gi 🎀 :

CADEEEEEE O RESTO DO VÍDEO 😭 ISSO TÁ MUITO BOM KKKKKKKKKKKKKKKKKK

2025-10-21 03:41:34

19

Owendelx :

“Parabéns papai, chá revelação foi feito” DIVAA KKKKKKKKKK

2025-10-21 03:29:30

1139

Bambina :

Na frente dos amigos ele fica fingindo que não tá nem aí.

2025-10-21 11:01:58

985

thatta & thuttu :

DA UMA RAIVA!!! quando vc tem prova e eles ficam negando

2025-10-21 12:54:47

110

Danny Fernandes :

mano ela foi muito divaaaaa

2025-10-21 03:36:57

81

Raquel fernanda :

Eu assim

2025-10-21 03:33:22

687

Paula Thallyne 🌙🦋🌞🪐✨ :

O silêncio absoluto KKKKKKKKKK

2025-10-21 09:11:41

319

Beatriz rezende :

Gente ele bebendo tranquilão como se nada tivesse acontecido

2025-10-21 04:33:54

103

edits20.24 :

-vc foi lá me traiu! -VC TEM PROVA? (Gente como que pode kkkkkkkkķkkkkkkk)

2025-10-21 09:59:52

100

𝐀𝐝𝐝𝐚𝐥𝐢𝐚𝐀𝐫𝐢𝐚𝐧𝐧𝐲💛 :

Mas tá grávida ou não ??? Desculpem e que sou estrangeira então entendo de vagar mas a fofoca tá boa demais 😂😂😂😂

2025-10-21 03:27:57

24

Paola Oliveira :

" independente " kakakakakakakka , o cara nega até o fim , parece eu quando trai meu ex marido 🤣

2025-10-21 10:44:27

60

Rafaella Souza Souza :

estou no 🚽 e vendo a fofoca 😂😂😂

2025-10-21 09:20:05

44

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Staying motivated and consistent with the gym requires a combination of setting clear goals, creating a routine, and cultivating a positive mindset about fitness. Start by defining specific, measurable, and achievable goals, such as building muscle, improving strength, or enhancing endurance. Break these goals into smaller milestones to track progress and celebrate achievements along the way. Visualizing your long-term results, such as improved physique or overall health, can help keep you focused. Additionally, finding a workout style you genuinely enjoy or alternating between different training methods can make your sessions more engaging. Building a routine is essential for consistency. Choose specific days and times for your workouts and treat them as non-negotiable appointments. Having a plan before stepping into the gym, such as a detailed workout program, removes uncertainty and helps you stay on track. Using tools like fitness apps or journals to monitor your progress provides a sense of accomplishment, reinforcing the habit. If motivation dips, incorporating variety, such as new exercises, training splits, or even a different gym environment, can reignite enthusiasm. Lastly, focus on discipline over motivation, as motivation can be fleeting. Surround yourself with supportive individuals, whether that’s a training partner, a coach, or an online community, to stay accountable. Reflect on how fitness improves your physical and mental well-being, which can serve as a constant reminder of its value. By setting realistic goals, maintaining a structured routine, and emphasizing the long-term benefits of exercise, you can stay consistent and make gym training a sustainable part of your lifestyle. Cr @adiirgg #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl

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