@tracesoats: Quite literally the best lunch ever 😮‍💨 I love easy healthy lunches 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: - 4 cups kale (+ Splash of oil, salt, lemon juice) - 1 cup Brussels sprouts (+ 1 tbsp olive oil, salt, pepper, garlic powder, paprika) - 1 cup sweet potato - Chicken thighs (or any protein) - 1/2 cup roasted chickpeas - 1/4 cup shaved parmesan Balsamic-Dijon Dressing: - 3 tbsp balsamic vinegar - 2 tbsp olive oil - 1 tsp Dijon mustard - 1/2 tsp honey - Pinch salt + pepper 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. Preheat oven to 400°F. Toss Brussels + sweet potato with a little olive oil, salt, garlic powder, paprika. Roast 25–30 minutes, flipping halfway. 2. Use the same bowl to season chickpeas - cook at 400ºF for 25-30 minutes as well. - While roasting, massage kale with a drizzle of olive oil, lemon, and pinch salt until softened. - Whisk balsamic, olive oil, Dijon, honey, salt, and pepper for the dressing. - Assemble kale, roasted Brussels + sweet potato, chicken, chickpeas, and parmesan. - Toss with dressing and serve warm or room temp. - - - #lunch #easylunch #healthylunch

Trace Alexander

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Region: US

Tuesday 21 October 2025 17:30:27 GMT