@kasscfit: 🔥Med Ball Core Burnout 🔥 Grab your workout partner and a medicine ball—this one’s short, spicy, and SO fun! I’m hitting 3 core-focused moves with the med ball to fire up your abs and build strength through your entire midsection. Add this burnout to the end of your next workout and feel the difference 😅 ✅ 3 movements ✅ 3 total rounds ✅ Core ON. FIRE. Tag a friend who needs to do this with you and let’s get after it! 🏋🏼♀️💥 Want to work out with me daily, Link in bio. #MedBallCore #CoreBurnout #AbsOnFire #FitMomLife