@mamakarlsss: thank you @Olivia Unplugged for all of the advice in your content 💛 it is PURE GOLD. also, please send all book & podcast recommendations.
Becoming a reader again, 100% helped me with doom scrolling all damn day.
2025-10-22 01:57:44
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Leah :
I deleted all my social media once I became a mom 5 months ago, other than TikTok to stop scrolling and be more present to the baby.. and doing that helped sooo much! And it gave me a healthy mind as the media has such a strong impact on how you view life
2025-10-23 19:16:21
0
nydess :
im addicted also …😩😩
2025-10-22 16:19:24
188
Satavia🌜 :
the whole world needs this😭 the outage yesterday made me realize how much people DEPEND on their phone for every.little.thing.
2025-10-22 01:51:06
390
Kayla Rush :
I delete and redownload apps so much. I’ve gotta get it under control.
2025-10-22 13:31:01
12
JustLisaG :
This came on my fyp for a reason 🫠🫠 #phoneaddict 🙋🏻♀
2025-10-22 19:05:49
26
Kasie 🤍🧸🍃🍄🪴🦋 :
I was too, not anymore lol my mom now gets mad that I forget my phone 😂
2025-10-23 18:17:20
0
kat :
I fear I need to make these changes with you. 🥺 It’s a problem.
2025-10-22 02:06:20
98
Jess Bollinger :
You should read Dopamine Detox!! It helped lotsss with my screen time issue
2025-10-22 02:20:31
121
Mzznofilter :
I decided im getting a 9-5 and going back to college😩 because doom scrolling literally makes me dissociate. Its these dang phones😔
2025-10-22 06:14:34
29
Sarah Floccari :
If you stick with reading it will change your life I swear. I LOVE reading and although I do still like to scroll I will always choose my kindle over my phone and I get legitimately upset if I dont get to read my book everyday
2025-10-22 11:10:55
2
Mariah :
Keep sharing your journey on this!! I am the same exact way!!! It’s so frustrating but it’s my own damn fault!
2025-10-22 02:00:57
60
reiterthanyou :
It took me soooo long to pull the trigger on coloring but I finally did & LOVE IT! 🥰
2025-10-22 02:25:51
65
Sky nezat :
Wait I would love to try to do this I do read read but I end up putting the book down and scroll so much. I’m going to sit down and try to make a list to accomplish this!
2025-10-22 12:10:52
0
Lubelia Hill :
are you sharing to Benable as well?
2025-10-23 11:34:49
1
Nickinicollee1127 :
dude I've been thinking the same, I need to get this phone away from me.
2025-10-22 02:08:17
142
KristenCarmen :
And now I just got stuck in a doomscrolling / bedrotting of her page and then went back and remembered this was my FYP and how I got there
2025-10-22 02:30:32
15
ruthie143xo :
Yesss girl. Thank you for being honest. It's hard admitting that as a mama. Makes me feel horrible.
2025-10-22 02:46:34
32
Danielle Christine :
My phone is my life. I need to seriously figure out how to function without mine too. It’s so bad. I feel like it would help my mental health as well
2025-10-22 03:11:17
31
Bekaboop 🌸 :
Thank you for reminding of what I need to do!! 🥰
2025-10-22 02:16:32
2
faith99gault :
I have a time limit on my social apps but I still say “remind me in 15 minutes” for like hours…. Whoops
2025-10-22 22:33:03
3
C 🌻🦋♋️ :
The feeling of not being able to function unless you’re doom scrolling ugh
2025-10-22 09:52:34
14
Breanna Lane🌸 :
Yess I saw those today and I neeeeed to listen to her girl.
2025-10-22 01:56:50
2
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