@vidaurbonas: 💪✨ 4 simple exercises to tighten and tone flabby arms, fast! These moves are perfect for women in their 40s, 50s, and 60s who want strong, sculpted arms without spending hours at the gym. Grab a pair of light weights (or even water bottles!) and try this routine. You’ll feel the burn and love the results! 🔥 ✅ Targets triceps & upper arms ✅ Boosts muscle tone and definition ✅ Helps tighten skin naturally over time Start today. It’s never too late to feel amazing in your own skin! 💕 #FlabbyArms #ArmWorkoutForWomen #FitnessOver40 #FitnessOver50 #FitnessOver60

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Wednesday 22 October 2025 05:18:36 GMT