@netballrevolution: Being able to change direction and transition back effectively can be a game changer. With a quick takeoff, fast footwork and sharp hip switch this drill helps to builds the speed, agility, and body control every netballer needs 🔥 #netball #netballers #netballfamily #netballcoaching #netballtraining #netballdrills #coach #train #trainhard #training #coaching #oneonone #netballcoach #Preseason #workhard #newskills #teamgirls #jointherevolution #netballskills #warmups #trainwithus #netballrevolutionhq #netrevhq