@ovee_app: Up to 70% of women with PCOS have insulin resistance, meaning your body struggles to use insulin properly. When your blood sugar keeps spiking from snacks like pastries or sugary drinks, your insulin levels rise… and that fuels more cravings, fatigue, weight gain, acne, and irregular cycles. But when you eat balanced snacks, think protein, fiber, and healthy fats, your blood sugar stays steady. That’s when your energy, mood, and hormones finally start to feel stable again. That’s exactly what Ovee helps you understand. You track your food, symptoms, and cycle, and Ovee shows how your meals affect your PCOS symptoms and blood sugar balance over time. Plus, Ovee even creates a personalized meal plan for you, so you don’t have to overthink what to eat. 💗 Learn what actually works for your body, not generic diet rules. Try Ovee, the app that helps you balance PCOS from the inside out. #PCOS #InsulinResistance #PCOSDiet #BloodSugarBalance #PCOSAwareness

Ovee PCOS app

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Wednesday 22 October 2025 17:33:08 GMT