@alexfighealth: Anyone can show up when motivation’s high and life feels easy. But the real growth happens on the days when… - You’re tired but still move your body - You crave comfort food but choose balance - You don’t feel like it but keep your promises anyway That’s how results are built! Through small, imperfect follow-through. ✨ Try this week: 1. Pick one small habit to stay consistent with (even when it’s inconvenient). 2. Track it daily — check it off to build momentum. 3. Reflect Sunday night on how showing up felt, not just how it looked. Because the whole point isn’t perfection, it’s proving to yourself that you can stay committed even when it’s hard💗 #progressoverperfection #motivation #discipline #gym #HealingJourney

alexfighealth

Open In TikTok:

Region: US

Wednesday 22 October 2025 18:51:09 GMT