@thekelseyrhae: Cut up your fave veggies & mix with mustard and cottage cheese. That luteal phase got me. If you struggle with dropping weight because of your appetite, try eating high volume meals that consist of low calorie foods. If you need some help with your nutrition, I’ve dropped and maintained 55lbs fat loss for 6 years now. Comment FIT25! #highvolumelowcalorie #lowcalorie #foodhacks