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@qoqsik.extra7: #qoqsik.extra

qoqsik.extra
qoqsik.extra
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Wednesday 22 October 2025 22:29:26 GMT
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abdul.jabar.jabar679
Abdul Jabar Jabar :
cute voice
2025-10-23 16:08:12
1
shehan.sathsara83
shehan sathsara :
🥰🥰🥰
2025-10-23 15:19:19
1
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Coffee, Chocolate, Matcha, and More! 🔥 These foods rev your metabolism: Coffee (caffeine boosts fat oxidation by 10-15%, per studies), dark chocolate (85%+, 20g daily, ups thermogenesis), and matcha (EGCG increases calorie burn by 8-10%). Pair with high protein (1.6-2.2g/kg body weight from chicken, eggs), whole foods (veggies, nuts), and 30 min daily movement (HIIT, walking) for max fat loss. Moderation is key—don’t overdo caffeine! Save this for your fat-burning diet plan and tag a friend to torch calories together! 💪 #FatBurningFoods #CoffeeMatcha #HealthyDiet #MetabolismBoost #FatLossHacks
Coffee, Chocolate, Matcha, and More! 🔥 These foods rev your metabolism: Coffee (caffeine boosts fat oxidation by 10-15%, per studies), dark chocolate (85%+, 20g daily, ups thermogenesis), and matcha (EGCG increases calorie burn by 8-10%). Pair with high protein (1.6-2.2g/kg body weight from chicken, eggs), whole foods (veggies, nuts), and 30 min daily movement (HIIT, walking) for max fat loss. Moderation is key—don’t overdo caffeine! Save this for your fat-burning diet plan and tag a friend to torch calories together! 💪 #FatBurningFoods #CoffeeMatcha #HealthyDiet #MetabolismBoost #FatLossHacks
#📽️ #تصويري #مونتاجي #بورصة #تركيا #اغاني_عراقيه #اغاني_خليجية #موسيقى #عشق #اذينة_العلي #قهوة_مالحة🍂🍁 #لاتذكرني_بماضيك
#📽️ #تصويري #مونتاجي #بورصة #تركيا #اغاني_عراقيه #اغاني_خليجية #موسيقى #عشق #اذينة_العلي #قهوة_مالحة🍂🍁 #لاتذكرني_بماضيك

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