@chameleonm3: They say “you can’t pour from an empty cup,” but apparently you can pour sweat for 30 minutes straight 😅 Show up for yourself — even if it’s messy, loud, or half-sung along to awesome parody music. Because the more you fill your own cup, the better you can pour into everyone else. 💪 #SelfCare #selflove #motivation #inspiration #cardio