@amywesttravel: Little things I do on the daily that just make sense. I used to let work run me. Now I run my work. These little things may seem silly or trivial but they make all the difference in staying present, grounded, and feeling like I’m actually living and enjoying my life. They also help me manage my stress and stay joyful and connected to my environment and relationships around me. They may seem easy and can be, but they also require daily intention and discipline. My heart is happiest when I feel balanced and fueled up to pour into my family and the work I am so passionate about. 🧘🏻♀️ What are some things you do routinely to stay grounded? And if you don’t have any, what small changes would you like to start implementing? . . . . #wellness #mindfulmoments #thingsidothatjustmakesense #healthyhabits #amywesttravel
