@shellymarieiconic: I grew up hearing whispers about “The Change” and how much they suffered. But I’m in month two of the Estradiol Patch and I’m choosing to THIRVE, not survive. 🔥 No, I’m not interested in going up in dose—stability is the win! It’s all about mindful navigation, not getting to finish line because I actually don’t think there is one. #Estradiol #Menopause #MidlifeVibes #HormoneTherapy #BreakingTheSilence

Shelly Marie | Midlife Coach

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Thursday 23 October 2025 19:21:52 GMT