@busynutrition: Boiled plantain + sardine mix ,weight-loss win 🥗 Fiber, protein, and clean energy in one bowl 💪 Drained the oil , added veggies, and kept it spicy 🔥 Healthy never tasted this good! #BusyNutrition #WeightLossMeals #HealthyEating #QuickMeals #GhanaFood