@caleighmackenzi_private: I had a client who swore she didn't have time to work out. Two kids. 12-hour shifts. Exhausted. We started small, three 45-minute workouts a week, simple meal prep, and daily accountability. She stopped waiting to "feel ready" and just showed up. 12 weeks later...she's 15 Ibs down and more confident than ever. #fyp