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@jsin_76: #thrutheireyes

Jason
Jason
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Friday 24 October 2025 01:54:11 GMT
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shivvy78
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2025-10-24 02:02:12
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#fypシ
#fypシ
Changing direction is one of the most underrated skills for a GAA Player Attackers - Being able to move your feet and create space quickly can leave defenders for dead, meaning you get out of a tight situation or get a shot off. Defenders - tricky forwards run out of ideas if you can mimic them closely. Being able to move your feet and change direction fast could be the difference between getting roasted and having a stormer. Main coaching points I find help with COD: - Get your foot outside your centre of mass - Use your penultimate step to slow yourself down and your last step to push off - Try and get nice and low (something I still need to work on myself) Train this 1-2 times per week and make sure to do it when your fresh 😎 #gaa #gaaplayer #gaelic #hurling #football #mobility #performance #athlete #fieldsport #gaelicgames #footballer #gaelicfootball #changedirection #agility #speed #COD #strength #power #Skills #thebasics
Changing direction is one of the most underrated skills for a GAA Player Attackers - Being able to move your feet and create space quickly can leave defenders for dead, meaning you get out of a tight situation or get a shot off. Defenders - tricky forwards run out of ideas if you can mimic them closely. Being able to move your feet and change direction fast could be the difference between getting roasted and having a stormer. Main coaching points I find help with COD: - Get your foot outside your centre of mass - Use your penultimate step to slow yourself down and your last step to push off - Try and get nice and low (something I still need to work on myself) Train this 1-2 times per week and make sure to do it when your fresh 😎 #gaa #gaaplayer #gaelic #hurling #football #mobility #performance #athlete #fieldsport #gaelicgames #footballer #gaelicfootball #changedirection #agility #speed #COD #strength #power #Skills #thebasics
Body & Mind Workout Class
Body & Mind Workout Class "OMEGA YOGA" setiap Senin, Selasa dan Kamis 09.00 Wib more info : admin 0813 2847 1268 Ig : omegagym_majenang #yoga #workout #yogaclass
ASMR Basreng Sajodo 🤤 #basreng #snack
ASMR Basreng Sajodo 🤤 #basreng #snack
St Nectan's Glen Therapy Retreat 🥰🫶 The best work experience I have ever had ❤️✨️ Letting go and finding inner peace through Yoga, Meditation and Cold Water Therapy 🙏 #stnectansglen #stnectansglenwaterfalls #tintagel #cornwall #yoga #meditation #coldwatertherapy #nature #friendsforlife #peace
St Nectan's Glen Therapy Retreat 🥰🫶 The best work experience I have ever had ❤️✨️ Letting go and finding inner peace through Yoga, Meditation and Cold Water Therapy 🙏 #stnectansglen #stnectansglenwaterfalls #tintagel #cornwall #yoga #meditation #coldwatertherapy #nature #friendsforlife #peace
#fyppppppppppppppppppppppp #berndatiktok
#fyppppppppppppppppppppppp #berndatiktok

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