@aussiefitness: High Protein Pepperoni Pizza Chicken Rolls🍕🍗🌯 Easy 51g Protein Meal Prep💪🏼 (Macros: Per Roll - 15 Total) 364 Calories 14.5gC | 11.3gF | 51gP If you like recipes like these don't forget to check out my digital cook books! 📖 Includes over 280 of my easy & delicious recipes 👨🏻‍🍳 Ingredients: 2.1KG Boneless & Skinless Chicken Breast (raw weight - butterfly/slice chicken in half) 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1.5 Tsp Smoked Paprika & 1.5 Tsp Salt 200g Sliced Mini Pepperoni (turkey pepperoni, beef pepperoni or regular pepperoni) 350g Pizza Sauce/Marinara 160g Low Fat Cream Cheese 10g Grated Parmesan Cheese 4 Diced Garlic Cloves 120ml Sriracha/Hot Sauce Freshly Chopped Parsley 15 Warm Medium/Large Tortillas (Mission Carb Balance Tortillas) 25g Shredded Light Mozzarella (per roll) Optional Toppings: Grated Parmesan & Dried Parsley Flakes Important Notes: - Warm your tortilla in a hot pan for about 30 seconds each side before rolling. This makes it soft and flexible so it doesn’t crack or tear when rolling it. - To get the same amount of filling in each roll weigh the total mix first then divide that number by 15. That’s how much to add per roll so they’re all as even as possible. #pizza #burrito #chicken #mealprep #highprotein

Aussie Fitness 🇦🇺💪🏼
Aussie Fitness 🇦🇺💪🏼
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Region: AU
Friday 24 October 2025 11:33:40 GMT
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jordondowney6
Jordon Downey :
I been dieting for 2 weeks under 2000 calories walking every day and focusing on protein and I've lost half a pound 😭
2025-10-24 16:26:47
138
kapi_weightloss
kapi_weightloss :
How it has only 11g fat ?
2025-10-29 21:26:57
0
tenacious__tea
✨️Tisha✨️ :
it's pronounced oregano
2025-10-25 22:37:11
9
viscabarca_2319
viscabarca_2319 :
I wanna make this but I’m too scared to cook chicken😔
2025-10-25 22:47:41
2
..pa1n._
صهيب :
So tuff
2025-10-24 11:43:18
0
ashleyivy33
Ashley :
High protein pepperoni chicken rolls look tasty
2025-10-24 11:41:12
575
thebigiron
Big iron :
Replace the cream cheese with ricotta, then I am down to make it.
2025-10-25 17:19:08
2
costco_tribe
costco_tribe :
finally something that's quick easy and isn't 2000 steps. love it
2025-10-25 15:54:07
3
_cookwithmi
cookwithmi :
I’m DROOLING
2025-10-26 11:37:14
0
abdulrahman56248
عبدالرحمن :
Helping another small creator
2025-10-24 11:44:14
8
thomasvonmonroe
Kamu :
🤤💛
2025-10-26 18:13:48
0
aussielandalice
aussielandalice :
WOW 🔥🔥🔥
2025-10-25 02:21:19
0
jashyvsfood
JashyVsFood :
Looks incredible 🔥🔥🔥
2025-10-24 14:20:59
0
jenellenellie
Jenelle :
Can these be frozen and reheated well?
2025-10-26 20:03:03
0
gilamonster21
Matt Gilchrist :
whats t he reheating instructions from frozen
2025-10-28 18:33:53
0
itzme_primez
wise man (maybe) :
i think im gonna try your recipies someday, im also tryna lose weight
2025-10-24 12:52:45
0
miastylelakore
miastylelakore :
Loving your cookbook .. the best ♥
2025-10-24 22:00:58
1
muiparadox
ParadoxMUI :
This dude single handedly made me like 2 months of a food to make
2025-10-24 12:43:12
52
noahsfootballaccount
🏒🏒22❄️❄️🏒 :
Is this a good post workout meal
2025-10-29 02:31:17
1
drathir19
Drathir :
what cann fill you up when you are losing weight?🤔
2025-10-26 15:11:21
0
majeeeeed09
Majeed :
What if i only want to do 2
2025-10-25 14:54:25
0
nelliesfreerange
Nellie’s Free Range Eggs :
That’s a lot of protein! 💪
2025-10-26 18:21:35
2
thanoss_gtss
thanoss :
The recipe for the side sause?
2025-10-26 13:50:29
0
slimjim_2003
Dagr8slimjim :
OMG! A high protein meal that doesn’t have cottage cheese or Greek yogurt in it! Amazing!
2025-10-26 18:37:22
0
prettyfacebutterfly1
Stephanie | G7 :
How do you reheat these from the freezer?
2025-10-25 19:10:46
0
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