@theoriginalshayshay: When your brain fights relaxation like a toddler My new bedtime routine at the end of the day — reishi extract, chamomile extract, zinc, magnesium & L-theanine in what is, in my opinion, a delicious dark chocolate square. Honestly, I just think it’s so good.@alice mushrooms #bedtimeroutine #womenover40 #simplepleasures #nighttimeroutine #relaxwithme