@deniscornejo24:

❤️💋Denis cornejo makeup 💋❤️

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Friday 24 October 2025 21:45:15 GMT

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oliviaenriquez :

Saludos Hermosa bendiciones

2025-10-25 03:40:35

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𝓨𝓸𝓵𝓪🌸 :

💓💓

2025-10-26 01:40:09

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rtstarr :

🥰🥰🥰

2025-10-24 22:47:19

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Save this post for later 💾 Tag a parent who needs this 👇 If your child says their heels hurt after running or jumping — stop scrolling. This is one of the most common pain patterns in active kids, and most parents never hear its name. It’s called Sever’s Disease — and don’t worry, it’s not a real disease. It’s a temporary inflammation of the heel’s growth plate, common in kids aged 8–14 who are active in sports. Parents often think it’s “just growing pains,” but this is a real biomechanical imbalance — and when ignored, it can change how kids walk and move long-term. 👆Why Exercises Work Better Than Rest You can’t stretch a growth plate — but you can reduce the pulling force on it. That’s why exercises are key: they stretch what’s tight, strengthen what’s weak, and teach the body to move correctly again. Rest alone won’t fix Sever’s disease — but rest + movement re-education will. When kids strengthen their feet, calves, and hips, the heel finally gets to rest from the inside out. Pain fades. Posture improves. Movement becomes effortless again. Check my stories for more information, and ask any questions here in comments ⤵️⤵️⤵️

Save this post for later 💾 Tag a parent who needs this 👇 If your child says their heels hurt after running or jumping — stop scrolling. This is one of the most common pain patterns in active kids, and most parents never hear its name. It’s called Sever’s Disease — and don’t worry, it’s not a real disease. It’s a temporary inflammation of the heel’s growth plate, common in kids aged 8–14 who are active in sports. Parents often think it’s “just growing pains,” but this is a real biomechanical imbalance — and when ignored, it can change how kids walk and move long-term. 👆Why Exercises Work Better Than Rest You can’t stretch a growth plate — but you can reduce the pulling force on it. That’s why exercises are key: they stretch what’s tight, strengthen what’s weak, and teach the body to move correctly again. Rest alone won’t fix Sever’s disease — but rest + movement re-education will. When kids strengthen their feet, calves, and hips, the heel finally gets to rest from the inside out. Pain fades. Posture improves. Movement becomes effortless again. Check my stories for more information, and ask any questions here in comments ⤵️⤵️⤵️

🔥 Mizuno Wave Rider 10 🔥 Conforto que parece nuvem ☁️, estilo que impõe respeito e tecnologia que só a Mizuno entrega. Leveza, amortecimento e design que chamam atenção em qualquer rolê. 🚀 #MizunoWaveRider10 #EstiloQueCorre #PisadaDeRespeito #SneakerLife #HypeDoMomento 👉 Garanta já o seu e eleva seu corre de estilo e performance!👇👇👇

🔥 Mizuno Wave Rider 10 🔥 Conforto que parece nuvem ☁️, estilo que impõe respeito e tecnologia que só a Mizuno entrega. Leveza, amortecimento e design que chamam atenção em qualquer rolê. 🚀 #MizunoWaveRider10 #EstiloQueCorre #PisadaDeRespeito #SneakerLife #HypeDoMomento 👉 Garanta já o seu e eleva seu corre de estilo e performance!👇👇👇

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