@biancamarinae: Day 5: Reconnect with Essence Theme: Reclaiming your life force (jing). Morning: Warm lemon water + mineral salt. Midday: Bone or mushroom broth. Dinner: Adzuki beans + roasted vegetables. Sound Frequency: 741 Hz- Purification and truth. Movement Focus: Gentle twists + heart openers. "My vitality is sacred and ever-renewing." #kidneyreset #kidneycleanse #kidneyhealth #cleanse #kidneys