@mj3000_official: What’s your favorite shoulder exercises? 1. Seated Hammer Front Raise • Caption: “Seated Hammer Front Raise: Isolate & Ignite the Front Delts.” • Description: This controlled movement focuses directly on the front delts, helping build size and strength while minimizing momentum. 2. Seated Smith Machine Military Press • Caption: “Seated Smith Military Press: Full Range & Precision.” • Description: The Smith Machine allows for stability, letting you push heavier for full shoulder engagement. A key move for balanced shoulder development! 3. Standing Dumbbell Press • Caption: “Standing Dumbbell Press: Power & Core Activation.” • Description: Standing presses activate the core while targeting the delts, building overall shoulder power and stability for functional strength. ____________________________________________________ #Fitness#Hardwork#bodybuilding #savage #Motivation

Myron Jackson

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Saturday 25 October 2025 01:08:39 GMT