Shred & Build Fitness
Region: US
Monday 27 October 2025 00:00:00 GMT
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Hannah x :
No matter how high I put my feet I just don’t feel it in my glutes??
2025-10-29 15:17:42
837
hisnameiszen :
Unfortunately every day i decide to do legs, the gym is always mysteriously closed
2025-10-27 21:44:13
4531
Daryan k :
Why in tf would i wanna work on my glutes
2025-11-28 21:45:56
9
jackdougal457 :
Am I robbing myself by doing just standard?
2025-10-27 15:27:40
289
Sophia :
My legs are short so I can’t get them that high😭 what do I do
2025-10-30 22:27:36
161
yes2next :
Super helpful! Thanks!
2025-10-27 16:53:30
7
gripify :
Smart😅
2025-12-04 17:46:55
0
Mr.stealyourgirl737 :
Hack squats are way more essential compared to the leg press.
2025-10-29 18:52:15
17
N00BYone627 :
how can I work more on the glutes at home without any equipment?
2025-10-29 23:11:23
2
John Burke :
What about calf’s
2025-10-27 08:08:34
16
Jennifer Burchell Coaching :
Love this, thanks👍
2025-11-02 18:26:53
2
brirose717 :
I feel it more in my glutes when I do single leg presses
2025-12-02 23:18:53
0
Tina :
question can you do more then 1 style in a workout to hit multiple spots? like doing 2 sets of wider for the inner thigh and then another 2 sets to target more the glutes?
2025-10-27 15:21:53
4
Nonchalant_Loner👿🥷 :
Never ever seen the one that talks about working on the lower part of the leg , mine is thin and body is huge a bit
2025-10-27 21:55:30
4
eatscroissants :
Is it possible to do leg press without engaging quads at all? Mine are already big
2025-11-07 17:53:20
5
Lwando_33 :
Should your heel always be flat pressed up on the machine or can you lift them slightly?
2025-10-27 22:12:39
1
Orange Queen :
How do I do these workouts without making my knees scream in pain? I want to do these workouts, I’m good at these workouts, but I constantly feel my knees and it’s pain more than the muscles! Is this normal? Am I just going insane?
2025-11-11 19:29:53
2
watdat20 :
I’ll keep that in mind. Leg push day on Wednesday.
2025-10-27 21:05:59
22
hannah :
How far apart should your feet be for glutes
2025-12-02 04:49:41
0
Annette Jones :
I always have my feet high on the platform I had some ja come up to me and tell me I was doing it wrong and I just ignored him.I can feel whats workn
2025-12-01 04:53:11
0
VDub2174 :
Now I know what to do to target adductors and glutes mainly! Thanks for the tips!
2025-11-12 16:16:40
1
Janji :
Good to know
2025-12-03 22:16:50
0
ส้ม :
🥰🙏 I do low a lot
2025-11-05 08:01:53
0
Khun wants to be Happy too :
But coach shown me only one and Im only allowed to do one
2025-10-29 13:35:34
1
lucy.ley55 :
The study is abandoned
2025-11-28 20:11:03
0
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