@amondexvr: Make sure you have done the basic steps first! Sometimes we need more support, so hopefully you can find that in this tip 💚 #mentalhealthmatters #therapytok #humor #therapytiktok #MentalHealth

nikki :

Depression can’t hit a moving target 💃🏼

たみに✨ :

do you have steps for overthinking?

6punx :

baby let's move yeahhh...

RojanZ :

But I'm depressed cause I can't dance.

File_Vo2 (Enigmata Secretary) :

Depression right now

Paulina :

What if I want to add some music? Would it be overstimulating?

Aja3times :

slow down, haven't recovered from my buckled knees. will catch up❤

PreettyLittleeLiiaar :

me after our therapy session:

Jumana :

Do you have steps for IBS

Flenen :

my depression as soon as I start wiggling my body

🦙llama :

depression can't hit a moving target 🫶

Thessie2004 :

my fysio just told me im not allowed to dance for 2 weeks

anime.simp.44 :

A-and then she…-

Jordan8208 :

Your steps are fantastic doc

chrisrabungan :

hmmm yes yes....

Heihey_kun :

im too early but

𖤓Liv𖤓 :

jyelfx :

Unfiltered_Ash :

This is more intermediate. Let me finish the basics first

cha_cher0 :

It’s the serious face and voice that make me trust you.

khamzany80 :

These steps depressed me

Tom :

The depression as it leaves:

Marc Boland :

Do I repeat these steps until the crying stops?

cupcake🧜‍♀️ :

teach me how to dougie? haha

알리사 ☂️ :

amanda the silence is too loud 😔