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@vivernainternet2: #angola🇦🇴portugal🇵🇹brasil🇧🇷 #moçambique🇲🇿 #moçambique🇲🇿 #luandaangolatiktok #luandaangola

Viver Na Internet 2 🇧🇷🇦🇴🤑
Viver Na Internet 2 🇧🇷🇦🇴🤑
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Region: AO
Monday 27 October 2025 10:58:24 GMT
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m_thaty
Mário_Thaty :
Força aí mano 💪🏾
2025-10-27 15:38:47
1
user65781813305877
josé_Canjanjo :
Estas de parabéns 💪👏
2025-10-27 14:53:43
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🍗 CHIPOTLE CHICKEN & RICE BOWL This lowcarb + high protein bowl is going to be one of the BEST meals you’ll make! I made this HIGH PROTEIN and LOWCARB with my @Kaizen Food Company lowcarb rice. Use code SHREDHAPPENS to save 15% on my kaizen lowcarb pasta or rice. Here is how I made it: 1.Add 2 lbs diced chicken brst to a bowl. Drizzle with 1 tbsp olive oil & season with 1 tbsp oregano, 1 tbsp paprika, 1/2 tbsp onion powder, a few pinches of salt + ground pepper. To tenderize & break down the chicken fibers, I added 1/2 teaspoon baking soda. Finally, top with 1.5 tbsp plain yogurt, 3 minced garlic cloves, and 2 tbsp of the sauce from a can of adobo chipotle peppers and mix well. Let this sit for 30ish mins before you make it, but if you want to make it right away, go ahead! 2.When you’re ready to eat, bring a pan to medium heat, add 1 tbsp oil, add chicken, and cook it through on medium heat, stirring every few mins so it cooks on all sides. This takes about 10-12 mins depending on thickness. 3.Make a simple pico/guac by thinly dicing half a large red onion, a small handful of cherry tomatoes, & a large handful of fresh cilantro. Add to a bowl, sprinkle with salt, ground pepper, and the juice of 1 large lime. Mix well, then let it sit for about 10 mins, stirring it a couple of times. 4.Make the chipotle crema sauce by mixing 3 tbsp sour cream, 1.5 tbsp mayo, 1 tbsp adobo chipotle sauce from the can, 1 tsp smoked paprika, a pinch of salt, fresh pepper, & juice of 1-2 limes. I like to add more lime to make the sauce lighter, but up to you. 5.Finally, make your base. To keep this lowcarb, I used my Kaizen lowcarb / keto rice (just 6 net carbs + 20g protein per serving), but you can use rice, cauli rice, quinoa, anything you prefer. I boiled my Kaizen rice for 6 mins and strained it. 6.When rice is cooked, plate it up with your chicken, some of the pico, avocado, and drizzle it up with the sauce. ENJOY!! #lowcarb #lowcarbrecipes #ketorecipes #keto #healthyrecipes #proteinrecipes #healthyfoodshare #whatsonmyplate
🍗 CHIPOTLE CHICKEN & RICE BOWL This lowcarb + high protein bowl is going to be one of the BEST meals you’ll make! I made this HIGH PROTEIN and LOWCARB with my @Kaizen Food Company lowcarb rice. Use code SHREDHAPPENS to save 15% on my kaizen lowcarb pasta or rice. Here is how I made it: 1.Add 2 lbs diced chicken brst to a bowl. Drizzle with 1 tbsp olive oil & season with 1 tbsp oregano, 1 tbsp paprika, 1/2 tbsp onion powder, a few pinches of salt + ground pepper. To tenderize & break down the chicken fibers, I added 1/2 teaspoon baking soda. Finally, top with 1.5 tbsp plain yogurt, 3 minced garlic cloves, and 2 tbsp of the sauce from a can of adobo chipotle peppers and mix well. Let this sit for 30ish mins before you make it, but if you want to make it right away, go ahead! 2.When you’re ready to eat, bring a pan to medium heat, add 1 tbsp oil, add chicken, and cook it through on medium heat, stirring every few mins so it cooks on all sides. This takes about 10-12 mins depending on thickness. 3.Make a simple pico/guac by thinly dicing half a large red onion, a small handful of cherry tomatoes, & a large handful of fresh cilantro. Add to a bowl, sprinkle with salt, ground pepper, and the juice of 1 large lime. Mix well, then let it sit for about 10 mins, stirring it a couple of times. 4.Make the chipotle crema sauce by mixing 3 tbsp sour cream, 1.5 tbsp mayo, 1 tbsp adobo chipotle sauce from the can, 1 tsp smoked paprika, a pinch of salt, fresh pepper, & juice of 1-2 limes. I like to add more lime to make the sauce lighter, but up to you. 5.Finally, make your base. To keep this lowcarb, I used my Kaizen lowcarb / keto rice (just 6 net carbs + 20g protein per serving), but you can use rice, cauli rice, quinoa, anything you prefer. I boiled my Kaizen rice for 6 mins and strained it. 6.When rice is cooked, plate it up with your chicken, some of the pico, avocado, and drizzle it up with the sauce. ENJOY!! #lowcarb #lowcarbrecipes #ketorecipes #keto #healthyrecipes #proteinrecipes #healthyfoodshare #whatsonmyplate
❤️‍🔥❤️‍🔥❤️‍🔥 #pcx160 #cinematic #pcx160ล้อ17แต่งสวย #pcx150 #pcx #cinematics #pcx2025 #CapCut
❤️‍🔥❤️‍🔥❤️‍🔥 #pcx160 #cinematic #pcx160ล้อ17แต่งสวย #pcx150 #pcx #cinematics #pcx2025 #CapCut
Happy Birthday Ce Pio 🥰💖, Semakin Cantik Anak Ku , Rendah hati selalu Tuhan bentuk Fiony, dan dalam segala apapun selalu andalkan Tuhan . Di berkati Hidupmu dalam segala kebahagian dan Kesuksesan. Amin.
Happy Birthday Ce Pio 🥰💖, Semakin Cantik Anak Ku , Rendah hati selalu Tuhan bentuk Fiony, dan dalam segala apapun selalu andalkan Tuhan . Di berkati Hidupmu dalam segala kebahagian dan Kesuksesan. Amin.
Bist du Autofahre , Fahradfahrer ?Das trend bisschen anders#probierenmitkarina #maskiergang #learnwithkarina #funny
Bist du Autofahre , Fahradfahrer ?Das trend bisschen anders#probierenmitkarina #maskiergang #learnwithkarina #funny
Stop sticking to the same recipe... 🤩 Be creative! Come and try this special cocktail mix - Pina Colada Switch! 🍹🍹🍹#drink #drinks #c#CookingHackssgdateideas #tasty #foodstagram #foodblogger #refreshing #alcohol #sgnightlife #sgeat #foodietiktok #cheers #我要上热门🔥2022🔥 #sgbars #rum #pinacolada #cocktail #cocktailmix #mathieuteisseire #mathieuteisseiresingapore #jewelcoffee #jewelcoffeesg
Stop sticking to the same recipe... 🤩 Be creative! Come and try this special cocktail mix - Pina Colada Switch! 🍹🍹🍹#drink #drinks #c#CookingHackssgdateideas #tasty #foodstagram #foodblogger #refreshing #alcohol #sgnightlife #sgeat #foodietiktok #cheers #我要上热门🔥2022🔥 #sgbars #rum #pinacolada #cocktail #cocktailmix #mathieuteisseire #mathieuteisseiresingapore #jewelcoffee #jewelcoffeesg


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