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Monday 27 October 2025 11:13:23 GMT

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2025-10-27 14:06:52

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this is the only thing that helps me

this is the only thing that helps me

double🤍 #fyp #halloweenrabbitcostume #hallo #foryou #fyppppppppppppppppppppppp

double🤍 #fyp #halloweenrabbitcostume #hallo #foryou #fyppppppppppppppppppppppp

Let’s chat binge eating real quick! Here are the 3 biggest misconceptions about binge eating:👇 1️⃣ Binge eating means I am “bad” human 2️⃣ Binge eating means I am “addicted to food” 3️⃣ Binge eating means I am out of control around food and need strict rules around food to “control myself” These are all myths - LIES that diet culture has led us to believe. I want you to think about how many times you’ve been on and off a diet. Think about all of the times you have restricted yourself from foods either physically or mentally (not actually enjoying foods bc you feel so guilty). What happens? When you get around foods you ACTUALLY enjoy, you eat ALL THE THINGS. Thoughts filled with guilt and shame creep in and you start telling yourself you need to go on another diet. It’s a vicious cycle 🔄 But I want you to repeat after me: I am not addicted to food. You need food to survive. Your organs need food to function. Binge eating does not mean you are addicted to food! But years of dieting will convince you otherwise. If you are tired of having obsessive thoughts about food and your body… You can achieve a life free of ‘Food + Body Obsession’ by joining our FREE 3 Day Challenge! On Day 1 we are going to cover why we turn to binge eating, tackle how to decrease the frequency of bingeing, and learn how to feel more pleasant around food! These 3-Days will be dedicated to REAL change and challenging you to take those essential steps to truly find food freedom® and transform your relationship with food and your body!💙 And the best part about this challenge is *drum roll please*... It’s FREE. Yup, you read that right. You get to spend 3 days with our team here at Find Food Freedom® breaking down: Day 1: 3/4 - How to Stop Binge Eating Day 2: 3/5 - How to Make Peace with Food Day 3: 3/6 - How to Build a Better Body Image And it’s all kicking off on March 4th at 3 PM EST with a *virtual* seat that has your name on it! All recordings will be sent to participants who sign up✨ Want in? Click the link in bio or Visit: https://bit.ly/fff3daychallenge to sign up and we’ll see you there!

Let’s chat binge eating real quick! Here are the 3 biggest misconceptions about binge eating:👇 1️⃣ Binge eating means I am “bad” human 2️⃣ Binge eating means I am “addicted to food” 3️⃣ Binge eating means I am out of control around food and need strict rules around food to “control myself” These are all myths - LIES that diet culture has led us to believe. I want you to think about how many times you’ve been on and off a diet. Think about all of the times you have restricted yourself from foods either physically or mentally (not actually enjoying foods bc you feel so guilty). What happens? When you get around foods you ACTUALLY enjoy, you eat ALL THE THINGS. Thoughts filled with guilt and shame creep in and you start telling yourself you need to go on another diet. It’s a vicious cycle 🔄 But I want you to repeat after me: I am not addicted to food. You need food to survive. Your organs need food to function. Binge eating does not mean you are addicted to food! But years of dieting will convince you otherwise. If you are tired of having obsessive thoughts about food and your body… You can achieve a life free of ‘Food + Body Obsession’ by joining our FREE 3 Day Challenge! On Day 1 we are going to cover why we turn to binge eating, tackle how to decrease the frequency of bingeing, and learn how to feel more pleasant around food! These 3-Days will be dedicated to REAL change and challenging you to take those essential steps to truly find food freedom® and transform your relationship with food and your body!💙 And the best part about this challenge is *drum roll please*... It’s FREE. Yup, you read that right. You get to spend 3 days with our team here at Find Food Freedom® breaking down: Day 1: 3/4 - How to Stop Binge Eating Day 2: 3/5 - How to Make Peace with Food Day 3: 3/6 - How to Build a Better Body Image And it’s all kicking off on March 4th at 3 PM EST with a *virtual* seat that has your name on it! All recordings will be sent to participants who sign up✨ Want in? Click the link in bio or Visit: https://bit.ly/fff3daychallenge to sign up and we’ll see you there!

Teclast Slim Powerbank #powerbank #slimpowerbank #powerbankwithoverchargingprotection

Teclast Slim Powerbank #powerbank #slimpowerbank #powerbankwithoverchargingprotection

Two-legged creatures,are there any rumors about the sewers in your city?#cat #horror #horrortok #dark #urbanlegends

Two-legged creatures,are there any rumors about the sewers in your city?#cat #horror #horrortok #dark #urbanlegends

17955919660592913

17955919660592913

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