gymbratz
Region: US
Monday 27 October 2025 22:30:35 GMT
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Katie :
What is a compound?
2025-10-27 22:53:11
59
emilylaurahx :
How many leg days do you do per week please? X
2025-10-30 22:34:31
32
🐋ana :
Can i start with hip thrusts right after my warmup
2025-11-10 10:53:29
2
Novin🌸💞 :
Why should you close with cardio?
2025-11-03 08:34:32
6
Monyana wa Moshate :
How many reps and sets for abductors ? Is it like a warm up set for the rest of the workout or my 1st exercise of my set
2025-11-08 08:15:01
4
kopilav :
What isolation exercises I can do at home? I only have dumbbells
2025-11-30 18:41:41
0
sosa :
How many times a week?
2025-11-15 14:04:23
0
TheBookCrackinGremlin 🆘 🇺🇸 :
what app is that
2025-11-06 13:22:38
2
Ewin :
can you give some advice for someone who has a back injury? It’s lower back. No disc damage or anything. I have flare ups quite often now after some leg days and it’s super discouraging.
2025-10-28 22:33:51
9
VICTORIA NORBOE★ :
can you do these for biceps and abs as well?
2025-11-03 12:17:40
3
Tina💪🏽 :
Amazing tips✨
2025-11-02 14:55:21
1
Aliahhh :
Never saved something so fast, thank you queen
2025-11-02 16:06:07
1
user185699370 :
do you just do one set for the abductions as warm up or more?
2025-11-08 00:02:13
1
car :
best shoes for gym?
2025-10-31 05:22:42
1
jordyn :
what’s the app?
2025-10-27 23:37:21
2
serenaaaa2929 :
Hi! Do I need to do the leg press if I’ve already done barbell squats? 🙏🏻
2025-11-18 15:11:14
0
yanisaldonza :
my exact routine but the food part is a struggle
2025-11-09 00:55:26
6
user :
What app do u use to track the progressive overload
2025-10-29 21:01:03
11
Rozyreyes_fitness :
this is amazing babe 🔥
2025-10-30 19:12:23
1
Billie🩷Jean :
Hiii I haven’t lifted in 4-6 months. Can I do these exercises even though my muscles aren’t used to lifting rn? Thanks ❤ really want to get on your level sis!💪
2025-10-30 19:37:11
1
Ima Kabil :
Please , can I do this same exercise three times a week ???
2025-11-25 21:17:46
0
Pandaijoo :
bookmarked🥰 practice idk when
2025-11-23 06:00:05
0
victoria :
if i don’t do leg extensions and curls first hip thrusts just do not go to my glutes 😭
2025-10-28 10:17:39
2
tt.shepangndlovu :
Literally had the same gym outfit today🥺☺️
2025-11-08 00:25:21
3
cate :
@Michelle
2025-11-05 13:01:37
2
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