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@synergy_south: I hate foam rolling😭but I hate shin splints even more😭😩😩so foam rolling it is🥲I’ve never had shin splints or major injuries but I don’t want to start hence things like foam rolling#dancer #tiktoksouthafrica #student #healthyliving #Fitness

synergy
synergy
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Region: ZA
Tuesday 28 October 2025 10:01:42 GMT
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thghost05
ghostbaby :
I used to be a contemporary and ballet dancer, the pain when you wake up the next day
2025-10-28 11:30:13
1
modimonalerona_
Onalerona Mogotsi :
ey, the pain 😭😭👍🏽
2025-10-28 10:18:48
1
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