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@sikandar_jatoi_bastiarif: #unfrezzmyaccount #foryoupage #foryou
sikandar_jatoi_bastiarif
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Region: PK
Tuesday 28 October 2025 13:43:56 GMT
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Comments
Waseem :
🥰🥰🥰
2025-11-07 07:14:11
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Waseem :
😳😳😳
2025-11-07 07:14:09
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Waseem :
🥰🥰🥰
2025-11-07 07:14:06
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user27788765777 :
🥰
2025-11-06 12:02:43
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ZubairMalik :
❤
2025-11-04 10:37:45
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user9806629068180 :
🥰🥰🥰
2025-11-04 08:23:05
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سپروائزر خواجہ غلام یاسین صاحب :
❤️❤️❤
2025-11-03 13:50:34
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غلام فرید نانگری :
🥰🥰🥰
2025-11-01 06:27:31
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jatoi shb :
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2025-10-30 03:46:14
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avssst :
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2025-10-29 10:28:11
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🦅ملک احمد علی کھوکھر🦅 :
💙💙💙
2025-10-29 03:16:39
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Zulfiqar Ali. :
💞💞💞💞
2025-10-28 20:03:59
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haji safdar kheda :
💖💖💖
2025-10-28 17:29:10
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Malik_Arif_Nonari :
❤️❤️❤
2025-10-28 17:06:34
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M Imran :
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2025-10-28 13:48:55
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This is how I lost 50 lbs after my second C-section: 1. Carb cycling – the biggest reason. 2. Caloric deficit – I kept it small, aiming to lose no more than 0.5 lb per week. 3. Deep core breathing – to reconnect and strengthen my core. 4. Weight training – cardio was a supplement, not the main source of calories burned. 5. Consistent workout routine – not just random workouts here and there. 6. Focused on strength, not the scale – I wouldn’t have lost 50 lbs if weight loss had been my only goal. To learn more about my 7-week program, go to trimbootcamp.com or click the link in my bio. It’s just 7 weeks long, but you can continue on your own afterward, or join the monthly program. You’ll learn everything you need to keep the weight off and make a true lifestyle change. #postpartumfitness #postpartumfitnessgoals #trimbootcamp
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