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@austinprattfitness: But don't forget... YOU CAN'T SPOT REDUCE YOUR Mom Pouch‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually the Mom Pouch will reduce. The more you focus on working out will allow you to build muscle, which will burn more calories. Allowing you to tone up quicker. Try applying my 4-30-5 Method and watch your body transform! 💪 - Workout 4-5x a week - 30 grams of protein each meal - 5k steps daily Link in b!0-to get started!🔥 Now let's get to work! #beginnerworkout #homeworkoutsforwomen #mompouch #mompooch

Austin Pratt
Austin Pratt
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Region: US
Tuesday 28 October 2025 18:55:26 GMT
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ameagle1
Flying Eagle :
Gonna try tomorrow
2025-10-28 21:33:57
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