@matthearenteamd: Just got back from my walk and this is how I keep healthy eating simple. 🙌 I grab a pre-cut veggie bag, toss it on a tray with olive oil, and let the oven do the work while I shower. Then I slice up a few oranges for later so I’ve got something fresh and ready to go. No overthinking. No complicated recipes. Just simple habits that make it easy to stay on track.

Matthea Rentea MD
Matthea Rentea MD
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Wednesday 29 October 2025 17:38:54 GMT
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janhess182
Jan :
Anything other than a bare minimum of fiber tears my guts uuuuuup. Proctologist says there is nothing wrong. I have to really watch it though.
2025-10-30 02:41:43
2
ladydi4nya
LadyDi🆘🇺🇸 :
I am going through an Apple phase. I slice up 5-6 apples, sprinkle cinnamon and store in a glass container in my fridge. My neighbor was over and her toddler saw the apples and now he is going through an apple phase 😂🥰
2025-11-03 23:49:15
1
capturedseconds
CapturedSeconds :
thanks! great tips!
2025-11-05 04:01:38
0
kristenwolfemd
kristenwolfemd :
Cute jacket! I need the link!
2025-10-29 19:32:02
1
karenparrott4
Karen Parrott :
Oh the bag of prepared veggies heated up, yes!
2025-11-02 15:08:36
1
joybugaloo
Gina :
Love your jacket!
2025-10-30 03:07:17
1
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