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@ldrzelalll: #ldrzelalll #zelal

Zelal
Zelal
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Region: TR
Thursday 30 October 2025 03:19:45 GMT
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Comments

umit08675
☀️Emin/A :
90 60 90 ❌900 600 900✅
2025-10-31 04:13:04
31
xh4mza7_
xh4mza7_ :
ben şimdi çekmezmiyimmmm
2025-10-31 10:58:29
7
sheer.zad.afghan
Sheer Zad Afghan :
❤️❤
2025-10-31 17:54:07
2
reyyan.027
Reyy💫 :
Orihime cosplay bekliyorum 🙏🙏
2025-10-30 13:34:32
4
aurelianioanb
Aurelian Ioan :
pupici pe...suflet
2025-10-31 18:16:45
0
__hakim.___
__hakim.___ :
ياااااااااعمري❤
2025-10-30 16:48:29
1
222ilovy
🇨🇦Savah Kendi 🇨🇦 :
2025-10-31 22:38:48
0
lyricsumut_
lyrics.umut :
abla lütfen video ma yorum yap
2025-10-31 16:13:08
1
thisa0809
thisa89 :
you were many jeans
2025-10-31 13:39:36
0
how.brand154
🦋🥀ᴤ𝖆𝒍ᶬ𝖆ท 🥀 :
where you from🦋😩👀
2025-11-02 11:43:29
0
prodka.aaaaa
prodka.aaaaa :
2025-10-31 19:37:39
0
vitalikmomot
Vitalik Momot :
i love red
2025-10-30 13:11:53
0
animalcannibal3
0rg4nstealer :
ABLA Bİ RAVEN COSPLAY YAPTA RAHAT UYUYALIM NOLUR😭
2025-10-31 13:50:09
2
xsfreedom1
aMIr :
momy⚡
2025-10-30 04:39:12
1
mehram.singh8
Mehram singh :
woooooo
2025-10-30 07:14:40
2
talat_grz
tlt_grz :
ilk
2025-10-30 03:21:11
0
__hakim.___
__hakim.___ :
إسمي ليس حكيم إسمي مالك أو محمد ❤🥀
2025-10-30 18:36:55
0
__hakim.___
__hakim.___ :
أريد النوم وأنا متعب جدا يمن تفكر ❤
2025-10-30 20:41:26
2
uuqq55
BhB :
2025-10-30 06:34:27
5
m_r_485
آبؤ عہـمــࢪ :
2025-11-02 06:15:17
2
rabhi.bali
Rabhi Bali :
so sexy
2025-10-30 16:24:01
0
jagjeet.singh237
Jagjeet Singh :
🥰🥰🥰
2025-10-30 03:22:54
0
murrar4
★M-u-r-r-a-r★ :
👑
2025-11-03 16:33:29
0
abdulrahmanhussei49
abdulrahman :
🥰
2025-11-03 13:39:34
0
yaserhassan631gmail.com
العقرب :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2025-11-03 05:53:16
0
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Other Videos

بس علي ☝️ #شيوخ_بني_هاشم #ولادة_امير_المؤمنين_علي_عليه_السلام #الامام_علي_بن_أبي_طالب #الفاروق_الاعظم_علي_بن #الامام_علي_بن_أبي_طالب #الفاروق_الاعظم_علي_بن_ابي_طالب #السيدة_فاطمة_الزهراء_عليها_السلام #ابو_طالب #عمر_بن_صهاك #السيدة_فاطمة_الزهراء_عليها_السلام #يعسوب_الدين #مولى_الموحدين #سيد_الاوصياء #الهاشمي #المصمم_الهاشمي #هو #هو_علي_بشرآ_كيف_بشر #ابو_طالب #السيدة_فاطمة_الزهراء_عليها_السلام #ابو_الفضل_العباس_ع #سيدة_الجنة #بني_هاشم #الامام_علي_بن_أبي_طالب #شيوخ_بني_هاشم #عمر_بن_صهاك #شيوخ_بني_هاشم #بني_هاشم #الامام_الحسين #سيدة_الجنة #علي_بن_ابي_طالب_عليه_السلام #سيدة_الجنة #عمر_بن_صهاك #ولادة_الامام_المهدي #15_شعبان_مولد_الامام_المهدي #ذكر_امير_المؤمنين #شور_حتى_الظهور #ذكر_علي_عبادة
بس علي ☝️ #شيوخ_بني_هاشم #ولادة_امير_المؤمنين_علي_عليه_السلام #الامام_علي_بن_أبي_طالب #الفاروق_الاعظم_علي_بن #الامام_علي_بن_أبي_طالب #الفاروق_الاعظم_علي_بن_ابي_طالب #السيدة_فاطمة_الزهراء_عليها_السلام #ابو_طالب #عمر_بن_صهاك #السيدة_فاطمة_الزهراء_عليها_السلام #يعسوب_الدين #مولى_الموحدين #سيد_الاوصياء #الهاشمي #المصمم_الهاشمي #هو #هو_علي_بشرآ_كيف_بشر #ابو_طالب #السيدة_فاطمة_الزهراء_عليها_السلام #ابو_الفضل_العباس_ع #سيدة_الجنة #بني_هاشم #الامام_علي_بن_أبي_طالب #شيوخ_بني_هاشم #عمر_بن_صهاك #شيوخ_بني_هاشم #بني_هاشم #الامام_الحسين #سيدة_الجنة #علي_بن_ابي_طالب_عليه_السلام #سيدة_الجنة #عمر_بن_صهاك #ولادة_الامام_المهدي #15_شعبان_مولد_الامام_المهدي #ذكر_امير_المؤمنين #شور_حتى_الظهور #ذكر_علي_عبادة
Feedback quá trình phục hồi sau Laser Co2 Fractional #laserco2 #laserco2franctional #lasertriseo #triseobentre #lasertriseobentre #laserco2fractionalbentre
Feedback quá trình phục hồi sau Laser Co2 Fractional #laserco2 #laserco2franctional #lasertriseo #triseobentre #lasertriseobentre #laserco2fractionalbentre
Best Dance #foryou #foryoupage #treending #viralvideos #poshtosong #poshto #attan #myaccountunfreze🙏🥺
Best Dance #foryou #foryoupage #treending #viralvideos #poshtosong #poshto #attan #myaccountunfreze🙏🥺
Neck Tension Mastery : Platysma Meets Pelvis Rotation This one’s pretty cool. Active release of the platysma with static pelvic rotation hold. Together they create a full spine recalibration from sacrum to skull. 1️⃣ Base You’re holding an isometric anti-rotation - small adjustments at the SI joint and deep stabilisers. This is active stillness - subtle but neurologically rich. 2️⃣ Platysma Active Release Cross your hands across your chest. Use your fingers to lock down the collarbones anchoring the lower attachment of the platysma. Now slowly extend your neck and head backward, feeling the anterior neck lengthen. At end range, gently swivel the head left and right exploring the new space. This releases tension through: - Platysma superficial cervical fascia and lower jaw tension - SCM & suprahyoid group anterior stabilisers of the neck - Deep cervical fascia fascial link to sternum and clavicle The mechanism is reciprocal inhibition - activating the antagonist (posterior chain) relaxes the overactive anterior tissues. (🆒!) 3️⃣ Why It Works Most people live with chronic forward head posture the neck stuck in flexion, the platysma shortened, the facet joints underused. This movement reintroduces safe neck extension, the range your brain has learned to fear. Facet “jamming” is not dangerous - it’s a natural end-range contact that restores proprioceptive feedback to the joint capsules and deep stabilisers. By exploring this range rhythmically, you re-train your brain to trust it again. Discomfort ≠ damage. You’re reminding the nervous system what normal feels like. 4️⃣ NRE Protocol (Neural Re-Education) Novel + safe + controlled = new neural maps. Combining pelvic rotation (stability below) with platysma release (freedom above) rewires the spine’s full length for coordination, control and trust. PMID: 34237105 , 17369784 & 29988534 Enjoy 💪🏽🧠🙌🏽 Dr Cuan Disclaimer: this is not medical advice, consult your primary physician before trying anything on my pages. #movemed #whymovementismedicine #moodfollowsmovement #movementlongevity #neuralreeducation
Neck Tension Mastery : Platysma Meets Pelvis Rotation This one’s pretty cool. Active release of the platysma with static pelvic rotation hold. Together they create a full spine recalibration from sacrum to skull. 1️⃣ Base You’re holding an isometric anti-rotation - small adjustments at the SI joint and deep stabilisers. This is active stillness - subtle but neurologically rich. 2️⃣ Platysma Active Release Cross your hands across your chest. Use your fingers to lock down the collarbones anchoring the lower attachment of the platysma. Now slowly extend your neck and head backward, feeling the anterior neck lengthen. At end range, gently swivel the head left and right exploring the new space. This releases tension through: - Platysma superficial cervical fascia and lower jaw tension - SCM & suprahyoid group anterior stabilisers of the neck - Deep cervical fascia fascial link to sternum and clavicle The mechanism is reciprocal inhibition - activating the antagonist (posterior chain) relaxes the overactive anterior tissues. (🆒!) 3️⃣ Why It Works Most people live with chronic forward head posture the neck stuck in flexion, the platysma shortened, the facet joints underused. This movement reintroduces safe neck extension, the range your brain has learned to fear. Facet “jamming” is not dangerous - it’s a natural end-range contact that restores proprioceptive feedback to the joint capsules and deep stabilisers. By exploring this range rhythmically, you re-train your brain to trust it again. Discomfort ≠ damage. You’re reminding the nervous system what normal feels like. 4️⃣ NRE Protocol (Neural Re-Education) Novel + safe + controlled = new neural maps. Combining pelvic rotation (stability below) with platysma release (freedom above) rewires the spine’s full length for coordination, control and trust. PMID: 34237105 , 17369784 & 29988534 Enjoy 💪🏽🧠🙌🏽 Dr Cuan Disclaimer: this is not medical advice, consult your primary physician before trying anything on my pages. #movemed #whymovementismedicine #moodfollowsmovement #movementlongevity #neuralreeducation
The disrespect 🤦‍♀️ #alexa #alexafail #music #daddyyankee
The disrespect 🤦‍♀️ #alexa #alexafail #music #daddyyankee
#gusiqdam #katakatamotivasi #gusiqdammuhammad #fypシ゚
#gusiqdam #katakatamotivasi #gusiqdammuhammad #fypシ゚

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